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Episode details

Radio 3 Unwind,02 Mar 2026,60 mins

Float away into a deep slumber

The Sleeping Forecast

Available for over a year

Float away from the stresses of the day and settle down for sleep with this relaxing classical and ambient mix from BBC Introducing artists; paired with the soothing tones of Radio 4’s Shipping Forecast as well as atmospheric, calming sounds of rain-soaked woodlands and gentle streams. Produced by Alex Yates. A Reduced Listening production for BBC Radio 3 Unwind. To listen on most smart speakers, just say 'ask BBC Sounds to play The Sleeping Forecast'.

Programme Website
More episodes

Tracklist

  1. Track
    Artist
  2. 1.
    Granny's Piano
    Granny's Piano
    Emma Jackson
  3. 2.
    Stillness Shaped By Hand
    Stillness Shaped By Hand
    James Hawken
  4. 3.
    Golden Hour
    Golden Hour
    Julia Thomsen