Episode details

Radio 3 Unwind,16 Feb 2026,60 mins
Set course for sleep with this relaxing soundtrack
The Sleeping ForecastAvailable for over a year
Hoist the sails and set course for sleep with the relaxing sounds of classical and ambient music from BBC Introducing artists paired with excerpts from Radio 4’s Shipping Forecast; all tied together with the calming atmosphere of country streams and rain-soaked woodlands. Produced by Alex Yates A Reduced Listening production for BBC Radio 3 Unwind To listen on most smart speakers, just say 'ask BBC Sounds to play The Sleeping Forecast'.
Programme WebsiteTracklist
- TrackArtist
- 1.Time SquaredTime SquaredBruce Windwood
- 2.What Time Leaves BehindWhat Time Leaves BehindThomas Harkins
- 3.Spring DanceSpring DanceDylan John Sparkes