Close menu

Use BBC.com or the new BBC App to listen to BBC podcasts, Radio 4 and the World Service outside the UK.

Find out how to listen to other BBC stations

Episode details

Radio 1,01 Feb 2026,120 mins

with Lauren and Shanequa: Family fallouts

Radio 1's Life Hacks

Available for 7 days

Lauren Layfield and Shanequa Paris discuss navigating family fallouts with Belinda Sidhu. Produced in Salford by Audio Always for BBC Radio 1.

Programme Website
More episodes

Tracklist

  1. Track
    Artist
  2. 1.
    moody
    moody
    Royel Otis
  3. 2.
    Payphone (feat. Wiz Khalifa) (feat. Wiz Khalifa)
    Payphone (feat. Wiz Khalifa) (feat. Wiz Khalifa)
    Maroon 5
  4. 3.
    Blood Run Warm
    Blood Run Warm
    South Arcade