Use BBC.com or the new BBC App to listen to BBC podcasts, Radio 4 and the World Service outside the UK.

Find out how to listen to other BBC stations

Episode details

Asian Network,01 Dec 2025,60 mins

with Trishala Lakhani: Female Empowerment

Asian Network Motivation

Available for 33 days

Trishala Lakhani dives into the power, pride, and resilience of female empowerment in this special episode of Asian Network Motivation. From growing up in a house full of strong women to witnessing how British Asian women are reshaping culture today, Trishala reflects on confidence, authenticity, and the beauty of owning your space. Packed with uplifting stories, cultural commentary, and a soundtrack celebrating unstoppable women - from Destiny’s Child to Spice Girls and rising South Asian artists This episode is all about lifting each other up, challenging old expectations, and embracing the strength that comes from standing together. Whether you need a midweek boost or a reminder of your worth, this one’s all about feeling inspired, energised, and empowered. Produced in Birmingham by Voxwave for BBC Asian Network.

Programme Website
More episodes

Tracklist

  1. Track
    Artist
  2. 1.
    Dreams
    Dreams
    Girls Like You
  3. 2.
    Dhurandhar (from Dhurandhar)
    Dhurandhar (from Dhurandhar)
    Mohammad Sadiq, Shashwat Sachdev, Ranjit Kaur, Sudhir Yaduvanshi, Jasmine Sandlas & Hanumankind
  4. 3.
    If You Knew Her
    If You Knew Her
    Sukha