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with Trishala Lakhani: Female Empowerment

Trishala celebrates female empowerment with stories, culture and feel-good anthems. A midweek boost packed with confidence, authenticity and the power of women lifting women.

Trishala Lakhani dives into the power, pride, and resilience of female empowerment in this special episode of Asian Network Motivation. From growing up in a house full of strong women to witnessing how British Asian women are reshaping culture today, Trishala reflects on confidence, authenticity, and the beauty of owning your space.

Packed with uplifting stories, cultural commentary, and a soundtrack celebrating unstoppable women - from Destiny’s Child to Spice Girls and rising South Asian artists

This episode is all about lifting each other up, challenging old expectations, and embracing the strength that comes from standing together.

Whether you need a midweek boost or a reminder of your worth, this one’s all about feeling inspired, energised, and empowered.

Produced in Birmingham by Voxwave for BBC Asian Network.

5 weeks left to listen

1 hour

On radio

Wednesday23:00
BBC Asian Network

More episodes

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with Trishala Lakhani: Confidence

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with Trishala Lakhani - Reflections: Finding strength in your year

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Music Played

  • Girls Like You

    Dreams

    • Girls Like You.

  • Mohammad Sadiq, Shashwat Sachdev, Ranjit Kaur, Sudhir Yaduvanshi, Jasmine Sandlas & Hanumankind

    Dhurandhar (from Dhurandhar)

  • Sukha

    If You Knew Her

    • Sukha.

  • Destiny’s Child

    Survivor

    • Survivor.
    • Columbia.
    • 2.

  • Sigala, Leigh‐Anne & Jonita Gandhi

    Hello

    • Ministry of Sound Recordings.

  • Param

    That Girl

  • Spice Girls

    Wannabe

    • Spice.
    • Virgin.
    • 1.

  • A.S Kullar & Raman Bains

    Gulabi Rangiye

    • Raman Bains.

  • Nora Fatehi

    I'm Bossy

    • Nora Fatehi.

  • Maharani & Saloni

    Deewani

    • Maharani.

  • Armaan Gill & Arnaaz Gill

    Kala Jadoo

    • Chronicle Records.

  • Shekhar Ravjiani, Shreya Ghoshal, Udit Narayan & Vishal Dadlani

    Radha

    • Student Of The Year.
    • Sony Music.

  • Ed Sheeran

    Sapphire

    • Warner Music.

  • Shreya Ghoshal & AR Rahman

    Param Sundari (from Mimi)

    • Mimi (Original Motion Picture Soundtrack).
    • Sony Music Entertainment India Pvt. Ltd..

  • Simar Kaur & Deep Jandu

    Reel

    • Geet MP3.

  • Vishal-Shehkar & W.i.S.H.

    Desi Girl

    • Sony Music India / Brown.

  • Diljit Dosanjh

    Lover

    • MoonChild Era.
    • Famous Studios.

Broadcasts

  • Mon 1 Dec 202522:00
    BBC Asian Network
  • Sat 6 Dec 202507:00
    BBC Asian Network
  • Tue 16 Dec 202506:00
    BBC Asian Network
  • Tue 23 Dec 202506:00
    BBC Asian Network
  • Wednesday23:00
    BBC Asian Network