Use BBC.com or the new BBC App to listen to BBC podcasts, Radio 4 and the World Service outside the UK.

Find out how to listen to other BBC stations

Episode details

Radio 3 Unwind,20 Nov 2025,180 mins

Relax into the morning with stress-free music

Classical Unwind

Available for 6 days

Calming classical music to help you focus and set you up for the day ahead. Presented by broadcaster, author and counselling psychologist Dr Sian Williams. Featuring calming and enriching melodies from Fauré, Lucy Walker, and Robert Schumann. Sian takes a breath outside during a storm and Professor Catherine Loveday explores the parallels between birdsong and music.

Programme Website
More episodes

Tracklist

  1. Track
    Artist
  2. 1.
    Shade and Shine (2nd mvt, 'Cradle Song')
    Shade and Shine (2nd mvt, 'Cradle Song')
    Cecil Armstrong Gibbs
  3. 2.
    I Saw Eternity
    I Saw Eternity
    Lucy Walker
  4. 3.
    Symphonie romantique, 'Night of the Tropics' (1st mvt)
    Symphonie romantique, 'Night of the Tropics' (1st mvt)
    Louis Moreau Gottschalk