Start the day right with restful harmonies

Available for 22 days

Calming classical music to help you focus and set you up for the day ahead. Presented by broadcaster, author and counselling psychologist Dr Sian Williams. Featuring gentle, inviting music from Beethoven, Catrin Finch, and Verdi. Sian explores the benefits of natural light. Plus, Professor Catherine Loveday explains why some music is more successful than others commercially.