Soundtrack your evening with relaxing classical music

Available for 6 days

Three hours of calming classical music to help you release the stresses of the day, recharge and prepare to rest - presented by Irish musician and mindfulness expert Niall Breslin. This episode features a rich blend of music from the likes of Fanny Mendelssohn, Hania Rani and Elgar – plus some essential Wind Down Wisdom from science podcaster Caroline Steel on a small and meaningful way to prepare for rest. To listen on most smart speakers just ask BBC Sounds to play Classical Wind Down.