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Episode details

Asian Network,05 Jan 2026,60 mins

with Trishala Lakhani: Goal setting

Asian Network Motivation

Available for 54 days

In her final episode of the series, Trishala Lakhani helps you step into the new year with clarity and confidence. From setting realistic goals to understanding your ‘why’, overcoming self-doubt, and letting go of society’s timelines, she breaks down how to create meaningful change that actually lasts. It’s honest, empowering and packed with feel-good Asian tracks to boost your energy. Produced in Birmingham by Voxwave for BBC Asian Network.

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Tracklist

  1. Track
    Artist
  2. 1.
    G.O.A.T.
    G.O.A.T.
    Diljit Dosanjh
  3. 2.
    Bijuria (from Sunny Sanskari Ki Tulsi Kumari)
    Bijuria (from Sunny Sanskari Ki Tulsi Kumari)
    Sonu Nigam & Asees Kaur
  4. 3.
    Chali Mein
    Chali Mein
    Saloni