Episode details
Available for over a year
A listener shares his experiences of trying to get in shape. We go for a stroll with the local walking group. Alan finds out how to get slimmer without having to diet or exercise.
Programme WebsiteUse BBC.com or the new BBC App to listen to BBC podcasts, Radio 4 and the World Service outside the UK.
Available for over a year
A listener shares his experiences of trying to get in shape. We go for a stroll with the local walking group. Alan finds out how to get slimmer without having to diet or exercise.
Programme Website