Use BBC.com or the new BBC App to listen to BBC podcasts, Radio 4 and the World Service outside the UK.

Find out how to listen to other BBC stations

Kammy & Ben's Proper Football Podcast

Chris Kamara is back alongside Ben Shephard in this new podcast. Expect laughs, insight and plenty of stories from some of the biggest names in football and entertainment.

Radio 5 Live,48 episodes

Episodes

ListGrid

Proper Football with Harry Redknapp
Harry Redknapp joins Kammy and Ben to talk about West Ham, Spurs, England and lots more.
22 Nov 2023,50 mins,
Proper Football with Lee Hendrie
Kammy and Ben are joined by the former Aston Villa midfielder Lee Hendrie.
16 Nov 2023,48 mins,
Proper Football with Clinton Morrison
Former Crystal Palace and Ireland striker Clinton Morrison joins Kammy and Ben.
08 Nov 2023,46 mins,
Proper Football with Julian Dicks
Julian Dicks chats to Kammy and Ben about his time at West Ham, Liverpool and Birmingham.
02 Nov 2023,48 mins,
Proper Football with Paul Mullin
Wrexham striker Paul Mullin talks to Kammy and Ben about his time at the club
26 Oct 2023,46 mins,
Proper Football with Martin Keown
Arsenal ‘Invincible’ Martin Keown joins Kammy and Ben.
16 Oct 2023,47 mins
Proper Football with Les Ferdinand
QPR and Newcastle legend Les Ferdinand joins Kammy and Ben.
11 Oct 2023,45 mins,
Proper Football with Steve Parish
Crystal Palace chairman Steve Parish joins Kammy and Ben.
04 Oct 2023,47 mins
Proper Football with Kevin Davies
Former Bolton captain Kevin Davies talks about Big Sam, JT and Okocha with Kammy and Ben
25 May 2023,44 mins
Proper Football with Ledley King
Spurs hero Ledley King discusses his career and the current issues surrounding the club.
18 May 2023,50 mins
Proper Football with Jill Scott
Lionesses legend Jill Scott joins Kammy and Ben to discuss her career.
11 May 2023,50 mins
Proper Football with Dean Ashton
Former Norwich and West Ham forward Dean Ashton joins Kammy and Ben.
04 May 2023,47 mins
Proper Football with Glenn Murray
The former Brighton and Crystal Palace forward Glenn Murray joins Kammy and Ben.
27 Apr 2023,50 mins,
Proper Football with Adebayo Akinfenwa
Football's strongest man Adebayo Akinfenwa joins Kammy and Ben.
20 Apr 2023,53 mins,
Proper Football with Lee Dixon
Former Arsenal and England defender Lee Dixon chats to Kammy and Ben about his career.
13 Apr 2023,56 mins
Proper Football with Peter Schmeichel
Man Utd legend Peter Schmeichel joins Kammy and Ben to discuss his career
06 Apr 2023,55 mins,
Proper Football with Alex Iwobi
Everton's Alex Iwobi talks about his career and some of the top names he's worked with
30 Mar 2023,37 mins
Proper Football with Troy Deeney
Birmingham striker and Watford legend Troy Deeney is this week's guest with Kammy and Ben.
23 Mar 2023,56 mins,
Proper Football with Andy Robertson
Liverpool's Andy Robertson talks to Kammy and Ben about his career and his teammates.
16 Mar 2023,43 mins
Proper Football with Cesc Fabregas
Kammy and Ben sit down with the former Arsenal and Chelsea midfielder Cesc Fabregas
09 Mar 2023,52 mins
Kammy & Ben's Proper Football Podcast is back
Kammy and Ben preview the new series of the podcast. Get new episodes first on BBC Sounds
06 Mar 2023,10 mins
Kammy's Football Shorts - Kammyoke
Kammy sings a song about his chairman at a party and lands himself in big trouble.
20 Jan 2023,11 mins
Kammy's Football Shorts - The Hollywood A-Lister
Kammy meets a bonafide Hollywood star, but doesn't know who he is
13 Jan 2023,10 mins
Kammy's Football Shorts - The Job Offer
Kammy recalls when he was offered a job at the world's most famous corner shop.
05 Jan 2023,13 mins
Proper Football - The Christmas Special
Kammy and Ben look back on some of the best bits from season one of the show
22 Dec 2022,58 mins,
Proper Football With Glenn Hoddle
Kammy and Ben are joined by former England player and manager Glenn Hoddle
15 Dec 2022,50 mins
Proper Football With Ian Holloway
Former Blackpool, Crystal Palace and QPR manager Ian Holloway joins Kammy and Ben.
08 Dec 2022,48 mins
Proper Football With Andy Townsend
Kammy and Ben are joined by former Ireland captain Andy Townsend
01 Dec 2022,47 mins,
Kammy's Football Shorts - When TV Goes Wrong
A misunderstanding leads to Kammy upsetting then-Liverpool boss Gérard Houllier.
25 Nov 2022,9 mins
Proper Football With Olly Murs
Kammy and Ben are joined by singer and Man Utd fan Olly Murs
24 Nov 2022,56 mins,