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The Joe Wicks Podcast

What makes you feel mentally and physically strong? Fitness coach Joe Wicks ask some of his favourite people their secrets to health and happiness.

Radio 4,38 episodes

Episodes

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36. Christopher McDougall: Born to run
Joe Wicks asks the author Chris McDougall what keeps him mentally and physically strong.
17 Aug 2022,38 mins
35. Katie Piper: Endure the tough times
Joe Wicks finds out what keeps Katie Piper physically and mentally strong.
10 Aug 2022,39 mins
34. Caitlin Moran: Being my own pet dog
Joe Wicks asks the writer Caitlin Moran what keeps her mentally and physically strong.
03 Aug 2022,44 mins
33. Jeremy Lynch: Enjoy the journey
Joe Wicks finds out what keeps Jeremy Lynch physically and mentally strong.
27 Jul 2022,40 mins
32. Nadiya Hussain: Living my dream
Joe Wicks finds out what keeps TV baker Nadiya Hussain mentally and physically strong.
20 Jul 2022,33 mins
31. Tom Kerridge: passion and purpose
Joe Wicks asks chef Tom Kerridge what keeps him mentally and physically strong.
13 Jul 2022,33 mins
30. The Happy Pear: Stacking habits
Joe asks Stephen and David Flynn about the importance of movement and getting outside.
06 Jul 2022,41 mins
29. Dr Julie Smith: Train your mind
Joe Wicks speaks to Dr Julie Smith about how to understand and train our minds.
29 Jun 2022,38 mins
28. Dr Matt Walker: Why we sleep
Joe Wicks asks scientist Dr Matthew Walker why sleep is so important for our health.
22 Jun 2022,45 mins
27. Sam Ryder: Practising gratitude
Joe Wicks asks Eurovision star Sam Ryder what keeps him mentally and physically strong.
15 Jun 2022,39 mins
26. Catherine Price: Breaking up with my phone
Joe Wicks asks Catherine Price how to develop a healthier relationship with our devices.
08 Jun 2022,30 mins
25. Tony Hawk: Dropping In
Joe Wicks asks skateboarder Tony Hawk what makes him mentally and physically strong.
01 Jun 2022,33 mins
Welcome to The Joe Wicks Podcast Series 3
Joe Wicks is back, sharing secrets of how to live a healthier, happier life.
25 May 2022,1 min
23. Ellie Goulding: Reaching the soul
Joe Wicks asks singer Ellie Goulding what makes her mentally and physically strong.
19 Jul 2021,39 mins
22. Daniel Ricciardo: I love the rush
Joe Wicks asks F1 driver Daniel Ricciardo what makes him mentally and physically strong?
12 Jul 2021,41 mins
21. Olly Murs: 8 days a week
Joe Wicks asks popstar Olly Murs what makes him mentally and physically strong?
05 Jul 2021,43 mins
20. Kate Silverton: Getting back to nature
Joe Wicks asks broadcaster Kate Silverton what makes her mentally and physically strong?
28 Jun 2021,42 mins
19. Dermot Kennedy: Disconnecting from reality
Joe Wicks asks musician Dermot Kennedy, what makes him mentally and physically strong?
21 Jun 2021,45 mins
18. Melanie C: Everyone is good enough
Joe Wicks asks Sporty Spice, Melanie C, what makes her mentally and physically strong?
14 Jun 2021,47 mins
17. Sam Claflin: Dad goals
Joe Wicks asks actor Sam Claflin what makes him mentally and physically strong?
07 Jun 2021,45 mins
16. Sir Tom Jones: Don't Hold Back
Joe Wicks asks Sir Tom Jones what makes him mentally and physically strong?
31 May 2021,47 mins
15. Mirna Valerio: A life filled with movement
Joe Wicks asks ultra athlete Mirna Valerio what makes her mentally and physically strong?
24 May 2021,49 mins
14. Charlie Mackesy: Filling my lungs with air
Joe Wicks asks artist Charlie Mackesy what makes him feel mentally and physically strong?
17 May 2021,49 mins
13. Sir Mo Farah: Anything is possible in life
Joe Wicks asks Sir Mo Farah what makes him feel mentally and physically strong.
10 May 2021,50 mins
Welcome to The Joe Wicks Podcast Series 2
Joe Wicks shares the secrets of what’s going to make you mentally and physically strong.
03 May 2021,3 mins
12. Tim Peake: Fitness in space
What’s the one thing that makes life better? Joe Wicks talks to astronaut Tim Peake
28 Sep 2020,47 mins
11. Jo Malone: Make lemonade
What’s the one thing that makes life better? Joe Wicks talks to perfumer Jo Malone
21 Sep 2020,42 mins
10. Mark Cavendish: There is always a finish line
What’s the one thing that makes life better? Joe Wicks talks to cyclist Mark Cavendish.
14 Sep 2020,55 mins
9. Jamie Oliver: Proper givin' it some
What’s the one thing that makes life better? Joe Wicks talks to chef Jamie Oliver.
07 Sep 2020,51 mins
8. Andy Puddicombe: A sense of play
What’s the one thing that makes life better? Joe Wicks talks to Andy Puddicombe
31 Aug 2020,43 mins