Use BBC.com or the new BBC App to listen to BBC podcasts, Radio 4 and the World Service outside the UK.

Find out how to listen to other BBC stations

Radio 1's Power Down Playlist with Sian Eleri

Blissed out warm sounds to study and relax to.

Radio 1,15 episodes

Episodes

ListGrid

Carefree Sounds
Laidback positivity from the likes of MK.gee and HAIM for a calmer state of mind.
07 Jan 2026,60 mins
Airplane Mode
Songs from the likes of Tems and Elmiene for when you need to switch off the world.
06 Jan 2026,60 mins
Comfort Blanket
Soothing tracks from likes of Wolf Alice and Lorde to make you feel warm and cosy.
05 Jan 2026,60 mins
Carefree Sounds
Laid back positivity for a calmer state of mind.
01 Jan 2026,60 mins
Airplane Mode
Songs for when you need to switch off the world.
30 Dec 2025,60 mins
Comfort Blanket
Soothing tracks to make you feel warm and cosy.
29 Dec 2025,60 mins
Carefree Sounds
Laidback positivity for a calmer state of mind.
17 Dec 2025,60 mins
Airplane Mode
Songs for when you need to switch off the world.
16 Dec 2025,60 mins
Comfort Blanket
Soothing tracks to make you feel warm and cosy.
15 Dec 2025,60 mins
Carefree Sounds
Laid back positivity for a calmer state of mind.
10 Dec 2025,60 mins
Airplane Mode
Songs for when you need to switch off the world.
09 Dec 2025,60 mins
Comfort Blanket
Soothing tracks to make you feel warm and cosy.
08 Dec 2025,60 mins
Winter Warmers
Cosy tunes to get you through the winter months.
03 Dec 2025,60 mins
Late Night Drive
Wintry songs for when you need to switch off the world.
02 Dec 2025,60 mins
Cinematic Chill
Cinematic songs to get you feeling warm and cosy.
01 Dec 2025,60 mins