Schedule
Early
00:30
Sleep Tracks—Dip into pondlife
Gently sink into sleep with a mix of pond-based sounds and calming classical music.
- Back to top
Morning
06:00
Mindful Mix—Find relaxation with soothing classical sounds
Indulge in this three hour mix of classical music for ultimate relaxation.
09:00
Classical Unwind—Embrace the morning with warm classical melodies
Calming classical music to inspire focus and set you up for the day ahead.
- Back to top
Afternoon
12:00
Piano Focus—A journey through softly focused piano reveries
Concentrate and find focus with this mix of piano reveries, classical and modern.
14:00
Mindful Mix—Classical tunes for a moment of stillness
Pause for a moment of stillness and calm with this classical music mix.
17:00
Cinematic Soundtracks—Escape into a realm of relaxation with Ratatouille and City Lights
Escape into a realm of relaxation through the music of film and TV with Edith Bowman.
- Back to top
Evening
18:00
Classical Wind Down—Embrace your evening with warming classical music
De-stress and wind down from your day with a mix of soothing and reflective music.
21:00
Ultimate Calm—Ólafur Arnalds: Series 1, A soundtrack for wilderness walks feat. Sigrid
5/13Put on your hiking boots as Ólafur Arnalds shares music for long reflective walks.
22:00
Night Tracks—Meditative music for late night solace
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Comforting tunes to get you to sleep
Unwind to melodies from BBC Introducing and excerpts from Radio 4’s The Shipping Forecast.
- Back to top
Late
00:30
Sleep Tracks—Meditate upon the moonrise
Slip into a peaceful state with a mix of nocturnal natural sounds and classical music.
