Schedule
Early
00:30
Sleep Tracks—Escape from the rain
Drift off to a mix of rainy day sounds and restful classical music.
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Morning
06:00
Mindful Mix—Reflective and soothing classical sounds to bring clarity to your day
Sweet and mellow classical music for moments of calm.
09:00
Classical Unwind—Start the day right with tranquil classical music
Calming classical music to set you up for the day ahead with Dr Sian Williams.
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Afternoon
12:00
Piano Focus—Switch on your focus with this immersive piano mix
Piano tracks to help stimulate creativity.
14:00
Mindful Mix—Press pause with relaxing classical sounds
Reserve a moment in your day to unwind with this mix of soothing classical music.
17:00
Cinematic Soundtracks—Journey into emotive worlds with Forrest Gump and Enola Holmes
Escape into a world of immersive soundtracks with film fanatic Edith Bowman.
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Evening
18:00
Classical Wind Down—Switch off with tranquil classical melodies
De-stress and wind down from your day with a mix of soothing and reflective music.
21:00
Ultimate Calm—Ólafur Arnalds: Series 3, Soothing soundtracks ft. Atli Örvarsson
6/12Ólafur Arnalds shares some of his favourite soothing film, TV and game soundtracks.
22:00
Night Tracks—Music for night owls
Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Sleep tight with relaxing sounds
Settle in for a good night’s sleep with gentle music from BBC Introducing.
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Late
00:30
Sleep Tracks—Float along the river
Drift off to a mix of calming river sounds and restful classical music.
