Schedule
Early
00:30
Sleep Tracks—Wander through the woods
Drift off to a mix of woodland sounds and restful classical music.
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Morning
06:00
Mindful Mix—Refreshing classical music to quieten your mind
Take a step back from the busy world with calming classical sounds.
09:00
Classical Unwind—Ease into your day with welcoming harmonies
Calming classical music to set you up for the day with Dr Sian Williams.
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Afternoon
12:00
Piano Focus—Find your flow with gentle piano melodies
Soothing piano compositions to keep you cool, calm and engaged.
14:00
Mindful Mix—A classical meditation to inspire calmness
Peaceful classical melodies to accompany your journey to calm.
17:00
Cinematic Soundtracks—Transport yourself away with Gladiator and Memoirs Of A Geisha
Escape into a world of immersive soundtracks with film fanatic Edith Bowman.
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Evening
18:00
Classical Wind Down—Find escape and recharge with calming piano and strings
De-stress and wind down from your day with Niall Breslin.
21:00
Ultimate Calm—Ólafur Arnalds: Series 3, Blissful musical blossoms ft. Erland Cooper
2/12Find peace with Ólafur Arnalds and a selection of relaxing music inspired by flowers.
22:00
Night Tracks—Music for the darkling hour
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—A peaceful soundtrack for a full night’s sleep
Fall into a deep slumber with soothing compositions from BBC Introducing.
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Late
00:30
Sleep Tracks—Shelter from the storm
Drift off to a mix of hypnotic stormy sounds and restful classical music.
