| 00:00 | | 00:30See listings for BBC Radio 5 Live
| 00:30See listings for BBC Radio 5 Live
| 00:30See listings for BBC Radio 5 Live
| 00:30See listings for BBC Radio 5 Live
| 00:30See listings for BBC Radio 5 Live
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| 01:00 | 01:00See listings for BBC Radio 5 Live
| | | | | | 01:00See listings for BBC Radio 5 Live
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| 05:00 | | 05:30Roy Jenkins explores the significance of one of the best-loved seasonal texts.
| 05:30Adam Walton explores geodiversity at Ynys Llanddwyn, a small tidal island near Anglesey.
| 05:30Exploring the wonders of willow in Wales.
| 05:30The epic story of the "human fish" who learned to swim in the canals of Cardiff.
| 05:00Start the day with a lively mix of music and chat.
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| 06:00 | | 06:00Claire and the team bring you everything you need to know as you wake up.
| 06:00Claire and the team bring you everything you need to know as you wake up.
| 06:00Claire and the team bring you everything you need to know as you wake up.
| 06:00Oliver and the team bring you everything you need to know as you head into the weekend.
| | 06:00Aleighcia Scott celebrates the 20th anniversary of the the story of Tracy Beaker. 06:30Adam Walton explores geodiversity at Ynys Llanddwyn, a small tidal island near Anglesey.
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| 07:00 | 07:00Start the day with a lively mix of music and chat.
| | | | | 07:00Oliver and the team bring you everything you need to know as you head into the weekend.
| 07:00Can our past teach us how climate change will affect our future? 07:31A service led by Rob James, executive chair of the Evangelical Alliance in Wales.
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| 08:00 | 08:30Owen plays your songs and reads your dedications, on this all-request Bank Holiday Monday.
| 08:30Will this be the year you stop smoking?
| 08:30Are you facing a long wait for your GP? Is your local surgery struggling to see you?
| 08:30Have you bought a new car? What are you driving? Or have you given up the car altogether?
| 08:30Have you struggled to find a dentist at all in your area?
| | 08:00Political news, discussions and analysis, plus a review of the Sunday papers.
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| 09:00 | | | | | | 09:00Your dedications, song requests and classic tracks from the 1950s to the 1980s.
| 09:00Roy Jenkins discusses the implications of the 2021 census results for religion. 09:31Anna will be joined by Mr Motivator sharing tips to beat the January blues.
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| 11:00 | 11:00Rupert with great music and chat, where the listeners are the stars of the show.
| 11:00Wynne with great music and chat, where the listeners are the stars of the show.
| 11:00Wynne with great music and chat, where the listeners are the stars of the show.
| 11:00Wynne with great music and chat, where the listeners are the stars of the show.
| 11:00Wynne with great music and chat, where the listeners are the stars of the show.
| 11:30Comedian Rosie Jones and Great Pottery Throw Down's Keith Brymer Jones are today's guests.
| 11:00Owen Money with the greatest music from the 60s and 70s.
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| 13:00 | | | | | | | 13:00Featuring Stand-Up Comedian Stewart Lee, plus the Flamebaster Chef, Chris Roberts.
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| 14:00 | 14:00It's All Request Monday and Caryl Parry Jones asks you to choose the music she plays.
| 14:00Pussycat Doll Melody Thornton chats to Behnaz about her role in The Bodyguard.
| 14:00TV doctor and author Michael Mosley chats about his new book called Just One Thing.
| 14:00Comedian and presenter Susan Calman chats about her series Cruising with Susan Calman.
| 14:00Mariana Trevino chats to Eleri about her role in new film A Man Called Otto.
| 14:00An afternoon of Welsh sport, including Cardiff v Scarlets and Coventry v Wrexham.
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| 15:00 | | | | | | 15:00Commentary of Rochdale v Newport in League 2 (not available online).
| 15:00Author Susan Stokes-Chapman talks about her best-selling novel, Pandora.
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| 16:00 | | | | | | | | |
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| 17:00 | 17:00Everything you need to know from Wales and the world.
| 17:00Everything you need to know from Wales and the world.
| 17:00Everything you need to know from Wales and the world.
| 17:00Everything you need to know from Wales and the world.
| 17:00Everything you need to know from Wales and the world.
| 17:00Commentary of Cardiff Blues v Scarlets in the United Rugby Championship.
| 17:00Featuring the ancient tradition of the Mari Lwyd, plus Caldicot Male Voice Choir.
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| 18:00 | 18:301/4Sitcom set in the beginners' group of a Welsh language class.
| 18:30Adam Walton explores geodiversity at Ynys Llanddwyn, a small tidal island near Anglesey.
| 18:30Exploring the wonders of willow in Wales.
| 18:30The epic story of the "human fish" who learned to swim in the canals of Cardiff.
| 18:30Aleighcia Scott celebrates the 20th anniversary of the the story of Tracy Beaker.
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| 19:00 | 19:00Huw Stephens plays classic tracks and features new music from Wales and beyond.
| 19:00Adam plays classic tracks and features new music from Wales and beyond.
| 19:00Adam is in for Huw with classic tracks, and new music from Wales and beyond.
| 19:00Aleighcia Scott with a show mixing old school, new school and in-between school.
| 19:00Live URC Rugby: Dragons v Bulls.
| 19:30Gwenno joins Bethan to chat music.
| 19:00The epic story of the "human fish" who learned to swim in the canals of Cardiff. 19:28A service led by Rob James, executive chair of the Evangelical Alliance in Wales.
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| 20:00 | | | | | | | 20:00Frank Hennessy presents the best in folk, roots and acoustic music.
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| 22:00 | 22:00Eleri brightens your night-time with great music and chat.
| 22:00Eleri brightens your night-time with great music and chat.
| 22:00Eleri brightens your night-time with great music and chat.
| 22:00Eleri brightens your night-time with great music and chat.
| 22:00H from Steps takes you into the weekend with great music and chat.
| 22:00Adam brings you the best in new Welsh music, exclusive sessions, interviews and demos.
| 22:00The best in music from stage and screen.
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