Schedule
Early
00:00
Radio 1's Future Soul with Victoria Jane—Masego takes over the Soul Spotlight
Victoria Jane is joined by Masego as he takes over the Soul Spotlight.
01:30
Radio 1's UK R&B Mix—International Women's Day UK R&B Mix
Victoria Jane celebrates International Women's Day with the best R&B from our UK queens.
02:00
Radio 1's Decompression Session—Working through grief and loss
Stuart Sandeman shares ways to work through grief and loss, with a mix of comforting beats
03:00
Radio 1's Chill Mix—Kx5 Chill Mix
Legendary producer duo Kx5 curate Planet Earth's most soothing musical vibes.
03:30
Radio 1's Motivate Me Mix—Bad Boy Chiller Crew
The Bradford boys bring big positive energy with music from Disclosure, Oasis and more!
04:00
Radio 1 Dance—24/7 Dance...
Classic hits and the best new dance tracks.
05:00
Radio 1 Early Breakfast—with Sam and Danni
Sam and Danni give updates on Arielle Free and her amazing Tour De Dance challenge.
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Morning
06:57
Radio 1 Newsbeat—06/03/2023
Get up to date on all the latest news with Radio 1's Newsbeat team.
07:00
Radio 1 Breakfast with Greg James—Arielle Free arrives in Leeds for her Red Nose Day Challenge!
Greg catches up with Arielle Free as her and her 10 person bike descends on Leeds.
10:30
Radio 1 Newsbeat—06/03/2023
Get up to date on all the latest news with Radio 1's Newsbeat team.
10:32
Rickie, Melvin and Charlie—Motivating Arielle Free!
Rickie and Charlie will be getting Arielle Free motivated for her Red Nose Day Challenge.
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Afternoon
12:45
Newsbeat—The number 7
Not just the amount of Liverpool goals... it cropped up in lots of the weekend's sport.
13:00
Dean and Vicky—Radio 1's Tour de Dance with Arielle Free
Arielle is in Leeds on Radio 1's Tour de Dance!
15:30
Radio 1 Newsbeat—06/03/2023
Get up to date on all the latest news with Radio 1's Newsbeat team.
15:32
Radio 1's Tour de Dance for Red Nose Day—Leeds
Vick and Jordan check in on Radio 1's Tour de Dance for Red Nose Day.
17:45
Newsbeat—Jazmine Sawyers
She's telling us about winning gold in the long jump at the European Championships.
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Evening
18:00
Radio 1's Future Sounds—Kali Uchis Hottest Record
The biggest new music in the world, including Radio 1’s Hottest Record from Kali Uchis.
19:00
Radio 1's Hottest Records of the Week—06/03/2023
Clara Amfo presents an hour of the week’s best new music.
20:00
Radio 1's Future Artists with Jack Saunders—with Tara Kumar: Lennixx in Next Wave
Tara Kumar introduces you to the best Future Artists and chats to Lennixx in Next Wave.
22:00
Radio 1's Power Down Playlist with Sian Eleri—Comfort Blanket
Soothing tracks to make you feel warm and cosy with music from boygenius and SZA.
23:00
Radio 1's Rock Show with Daniel P Carter—International Women's Day
With music from Brutus, Press Club, Chelsea Wolfe, Paramore, Cassyette, Scowl and more!
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Late
01:00
BBC Introducing Rock on Radio 1—with Alyx Holcombe
Alyx Holcombe has the best new and under the radar rock from BBC Introducing.
02:00
Radio 1's Future Alternative—with Nels Hylton: Pool Kids Future Flavour!
Future rock and guitar music, including pop-punk, alt-rock, nu-metal and rap-rock.
03:00
Radio 1's Workout Anthems—07/03/2023
Motivational tunes to get you moving!
04:00
Radio 1 Dance—24/7 Dance...
Classic hits and the best new dance tracks.
05:00
Radio 1 Early Breakfast—with Sam and Danni
Sam and Danni give updates on Arielle Free and her amazing Tour de Dance challenge.



















