Schedule
Early
00:00
Radio 1's Drum & Bass Show—Flowidus Guest Mix!
The hottest D&B with Rene. Plus, Flowidus in the guest mix.
02:00
Radio 1's Decompression Session—Managing emotions
Stuart Sandeman explains how to work through difficult emotions in three simple steps.
03:00
Radio 1's Workout Anthems—Get moving with Jax Jones, Basement Jaxx + more
Motivational tunes to get you moving!
04:00
Radio 1 Dance—24/7 Dance...
Classic hits and the best new dance tracks.
05:00
Radio 1 Early Breakfast—with Vicky Hawkesworth
Vicky is in for Arielle with Radio 1's Early Breakfast.
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Morning
07:00
Radio 1 Breakfast with Greg James—What's My Age Again?
Listeners Lucy and Dan join Greg for a new game of What's My Age Again?
10:00
Radio 1 Anthems—with Greg James
Big anthems and tunes you haven't heard in ages!
10:32
Radio 1 Anthems—with Clara Amfo and Adele Roberts
Big anthems and tunes you haven't heard in ages!
11:02
Clara Amfo—Adele co-hosts with Clara
Adele Roberts joins Clara to co-host the show.
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Afternoon
12:45
Newsbeat—Emma Raducanu's Out
But we've got Laura Robson on why the future's bright for the teenage tennis sensation.
13:00
Scott Mills—Blow Your Own Trumpet
Not got the recognition deserved? Here's your chance: Blow Your Own Trumpet!
15:32
Nick Grimshaw—The People's Postcode Boppery
You pick a song on Radio 1 if your town comes up in the People’s Postcode Boppery.
17:45
Newsbeat—First Euros Semi-Final
We're with fans on the way to Wembley - as Italy take on Spain.
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Evening
18:00
Radio 1's Future Sounds—Ray BLK Hottest Record
A journey of musical discovery and recommendation.
20:00
Rickie, Melvin and Charlie—Run RMC: Mariah Carey Edition
It's Rickie, Melvin and Charlie’s weekly song battle!
22:00
Radio 1's Future Artists with Jack Saunders—Live Music Fix
Jack dives into the Radio 1 archives to find some amazing moments for your live music fix.
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Late
00:00
Annie Nightingale presents...—Pegboard Nerds and ALRT
New producer ALRT makes his Ignition Mix debut and Pegboard Nerds are in the Quest Mix.
02:00
Radio 1's Chillout Anthems—Easy Life, dodie, Justin Bieber and more
Music designed to unwind the mind.
03:00
Radio 1's Movie Mixtapes—Classical Movie Mixtapes, Chillest film music
Radio 1's movie man Ali Plumb goes classical with more amazing soundtracks.
04:00
Radio 1 Dance—24/7 Dance...
Classic hits and the best new dance tracks.
05:00
Radio 1 Early Breakfast—with Vicky Hawkesworth
Vicky is in for Arielle with Radio 1's Early Breakfast.
