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Stuart Sandeman explains how you can work through difficult emotions in three simple steps - all over a mellow mix of music.

1 hour

Last on

Wed 24 Aug 202219:00
BBC Radio 1 Relax

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Music Played

  • Jon Gravy

    X To Love

    • Gravy Trax.

  • DJ Seinfeld

    Stargard

    • Fabric Worldwise.

  • Alenksandir & Athlete Whippet

    Your Love Is Lifting Me (Aleksandir's Loft Rework)

    • Squareglass.

  • Black Loops

    Mike The Dog

    • Shall Not Fade.

  • Lemongrass

    Spiral Dance

    • Lemongrassmusic.

  • Frankie Stew & Harvey Gunn

    Water Colours

    • Frankie Stew and Harvey Gunn.

  • Szymon

    Feenicks

    • Eloper Music.

  • OTHERLiiNE, George FitzGerald & Lil Silva

    Hates Me (Jacques Greene Remix)

  • Spring in a Small Town

    Compassion

    • flau.

  • il:lo

    ID

  • Kilig

    Closer

    • Shall Not Fade.

  • Tor

    Lens

    • Youth and Progress Recordings.

  • O’Flynn

    Painted Wolf

  • nimino

    Light Up

    • TH3RD BRAIN.

  • Reglisse

    Late Night Rewind

    • Duck Pond Music.

  • Lemongrass

    Reinvent Yourself

    • Lemongrassmusic.

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