Schedule
Early
01:00
Annie Nightingale presents...—Cosmic Boys and A-Trak
Cosmic Boys showcase their productions in the Ignition mix, representing Montpellier.
03:00
Radio 1 Comedy—Unexpected Fluids, Series 3, Episode 2
The Podcast about sex going wrong!
03:40
Radio 1 Stories—IVF Babies
Reece hears from young people who have grown up as a product of IVF.
04:00
Adele Roberts—Workout Wednesday
Adele’s got you, Early Morning Crew! Including Workout Wednesday...
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Morning
06:33
Radio 1 Breakfast with Greg James—Impossible Karaoke, Yesterday's Quiz and All The Latest Things!
Morning nonsense, star listeners and all the latest things...
10:00
Clara Amfo—The 1 for the Live Lounge
The home of Radio 1's Live Lounge.
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Afternoon
12:45
Newsbeat—Killing Eve's Jodie Comer
Well done Jodie Comer! We're chatting to the Killing Eve star after her RTS awards win.
13:00
Scott Mills—A Stark History of Britain
Chris has another chapter from his own history of the British Isles.
16:00
Nick Grimshaw—Jack Saunders is here!
Radio 1's indie king Jack Saunders plays the Honesty Game with Grimmy!
17:45
Newsbeat—Fears over Instagram eating disorder posts
Psychiatrists warn Instagram posts that encourage eating disorders are "out of control".
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Evening
18:00
Nick Grimshaw—A banger for the first day of spring!
It's the first day of spring, so Nick's choosing a banger to bring in the new season.
19:00
Radio 1's Future Sounds—Jaykae live from Maida Vale
Birmingham MC Jaykae performs live from the BBC's Maida Vale studios
21:02
The 8th with Dev—Radio Tinder - 20/03/19
Dev tries to help another listener find love in Radio Tinder.
23:00
Radio 1's Indie Show—Battle of the Fans!
The search to find the ultimate indie fan continues with Battle of the Fans.
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Late
01:00
Benji B—Not For Now and Gone Tomorrow
Benji's on a jungle tip in honour of Shy FX's new album and Shy One is in the guest mix.
03:00
Radio 1's Live Lounge Uncovered—Jorja Smith
Step into the Radio 1 Live Lounge with Jorja Smith.
03:30
Radio 1's Workout Anthems—21/03/2019
Motivational tunes to get you moving!
04:00
Adele Roberts—Test how awake you are in the Throwback Thursday quiz
It’s all about the Throwback Thursday quiz, plus our resident DJ signs off with a banger!
