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| 01:00 | 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.
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| 06:00 | 06:00Chris brings you Norfolk's latest news, sport, travel and weather.
| 06:00Chris looks at why volunteering numbers are down across the country.
| 06:00Chris brings you Norfolk's latest news, sport, travel and weather.
| 06:00Edd finds out about the new initative allowing patients to request GP appointments online.
| 06:00Chris looks ahead to the match between Ipswich Town and Norwich City on Sunday.
| 06:00Heidi has all you need to start your weekend with Saturday morning tunes, guests and fun.
| 06:00Join Babs for a relaxed and spiritual start to your Sunday.
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| 10:00 | 10:00Stories to make you smile, mid-morning updates and great music with Kayleigh.
| 10:00Edd speaks to a local plumber about radiator bleeding ahead of the colder months.
| 10:00Stories to make you smile, mid-morning updates and great music with Kayleigh.
| 10:00Kayleigh finds out more about stopping smoking for Stoptober.
| 10:00Stories to make you smile, mid-morning updates and great music with Kayleigh.
| 10:00Thordis hears about a mystery behind some Norwich photos undeveloped for nearly 60 years.
| 10:00Thordis has a shorter Sunday show than usual ahead of the East Anglian Derby.
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| 11:00 | | | | | | | 11:00All the build-up and interviews ahead of the big game at Portman Road.
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| 12:00 | | | | | | | 12:00Full live commentary from Chris Goreham and Andy Marshall. Kick-off at midday. Not online.
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| 14:00 | 14:00Louise is here with the latest news, stories, guests and great music.
| 14:00Louise is here with the latest news, stories, guests and great music.
| 14:00Emma is here with the latest news, stories, guests and great music.
| 14:00Louise is here with the latest news, stories, guests and great music.
| 14:00Louise is here with the latest news, stories, guests and great music.
| 14:00All the build-up and interviews ahead of King's Lynn Town's latest match.
| 14:00Andy and Rob take your thoughts on this afternoon's game. Call 0800 3897 321.
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| 15:00 | | | | | | 15:00King’s Lynn Town v Scarborough Athletic in National League North. Kick-off at 3pm.
| 15:00Gaby Roslin brings you good news stories of people making a difference.
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| 18:00 | 18:00Humorous Norwich City fanzine show.
| 18:00Babs brings you lighthearted fun with upbeat topical stories and celebrity guests.
| 18:00Babs brings you lighthearted fun with upbeat topical stories and celebrity guests.
| 18:00Showstopper's Dylan Emery & Writer Jon Canter + Improvisor Alex Menhams.
| 18:00A look ahead to Norwich's next fixture, featuring interviews with the manager and players. 18:30Long-running non-league football magazine programme.
| 18:00Showstopper's Dylan Emery & Writer Jon Canter + Improvisor Alex Menhams.
| 18:00Dotun Adebayo brings you the best of community programming from across England.
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| 19:00 | 19:00Join Amir for all things South Asian, with guests, hits and a bit of vintage Bollywood.
| | 19:00All the build-up and interviews ahead of this evening's Norwich City game. 19:45Full live commentary from Chris Goreham and Iwan Roberts. Kick-off at 7.45pm. NOT online.
| | 19:00Angelle shares an evening of community conversations and the biggest things this week.
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| 20:00 | | | | 20:00Angelle Joseph shares the best under-the-radar musical talent in Norfolk and Suffolk.
| | 20:00Angelle Joseph shares the best under-the-radar musical talent in Norfolk and Suffolk.
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| 21:00 | | | 21:45Iwan and Rob take your thoughts on this evening's game. Call 0800 3897 321.
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| 22:00 | 22:00Becky speaks to a founding member of the Black Police Association.
| 22:00Becky hears how a man begged for sanctuary in a church in the 1980s.
| 22:30Becky Want with late-night conversation, amazing stories and the soundtrack to your night.
| 22:00Becky talks to a woman who embarked on a solo parenting journey.
| 22:00Jo Good with late-night conversation, amazing stories and the soundtrack to your night.
| 22:00Jo Good with late-night conversation, amazing stories and the soundtrack to your night.
| 22:00Michelle Dignan speaks to a mum whose daughter died as a result of an allergic reaction.
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