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| 01:00 | 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.
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| 06:00 | 06:00Chris hears how the Charles Burrell Centre supports the community in Thetford.
| 06:00Chris looks at the last two banks in Thetford being replaced by one banking hub.
| 06:00Chris looks at the return to school for kids across Norfolk.
| 06:00Chris finds out about maritime charges appearing on phones when visiting Norfolk's coast.
| 06:00Chris looks at the abuse people working in Norfolk's libraries face.
| 06:00Heidi has all you need to start your weekend, with Saturday morning tunes, guests and fun.
| 06:00Join Babs for a relaxed and spiritual start to your Sunday.
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| 10:00 | 10:00Kayleigh looks at the rising costs of running arcades and amusements.
| 10:00Kayleigh finds out more about dealing with acne as an adult.
| 10:00Stories to make you smile, mid-morning updates and great music with Kayleigh.
| 10:00Kayleigh looks at new research about loneliness in young workers.
| 10:00Kayleigh looks at how to keep your pets calm during fireworks.
| 10:00Sounds of your mid-morning, with top guests, great music and your dedications.
| 10:00Sounds of your mid-morning, with top guests, great music and your dedications.
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| 14:00 | 14:00Louise is here with the latest news, stories, guests and great music.
| 14:00Louise is here with the latest news, stories, guests and great music.
| 14:00Louise is here with the latest news, stories, guests and great music.
| 14:00Louise is here with the latest news, stories, guests and great music.
| 14:00Louise is here with the latest news, stories, guests and great music.
| 14:00All the build-up and interviews ahead of Norwich City's latest match.
| 14:00MaD Award winners meet Bryan Adams, Perrie Edwards, Tom Grennan and Rag'n'Bone Man.
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| 15:00 | | | | | | 15:00Coverage of Alfreton Town v King's Lynn Town in the National League North. Kick off at 3pm
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| 18:00 | 18:00Humorous Norwich City fanzine show.
| 18:00Babs brings you lighthearted fun with upbeat topical stories and celebrity guests.
| 18:00Babs brings you lighthearted fun with upbeat topical stories and celebrity guests.
| 18:00Video games developer Thomas Andrews and comedian Martin Westgate.
| 18:00A look ahead to Norwich's next fixture, featuring interviews with the manager and players. 18:30Long-running non-league football magazine programme.
| 18:00Video games developer Thomas Andrews and comedian Martin Westgate.
| 18:00Dotun Adebayo brings you the best of community programming from across England.
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| 19:00 | 19:00Join Renu for all things South Asian, with guests, hits and a bit of vintage Bollywood.
| | | | 19:00Angelle shares an evening of community conversations and the biggest things this week.
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| 20:00 | | | | 20:00Angelle Joseph shares the best under-the-radar musical talent in Norfolk and Suffolk.
| | 20:00Angelle Joseph shares the best under-the-radar musical talent in Norfolk and Suffolk.
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| 22:00 | 22:00Becky hears Ashley John-Baptiste's experience of growing up in the care system.
| 22:00Becky meets a woman who decided she wanted to empower others after losing her hair.
| 22:00Becky hears the story of one man who was the victim of domestic abuse.
| 22:00Becky hears about life as an NHS doctor.
| 22:00Jo Good with late-night conversation, amazing stories and the soundtrack to your night.
| 22:00Jo Good with late-night conversation, amazing stories and the soundtrack to your night.
| 22:00Asma Younus with late-night conversation, stories and the soundtrack to your night.
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