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| 01:00 | 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.
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| 06:00 | 06:00Number of people travelling by bus in Norfolk has risen significantly in the past year.
| 06:00Chris looks at the current weather and how it could affect the risk of a drought.
| 06:00Chris finds out about a scheme in Hemsby to help residents at risk of losing their homes.
| 06:00Chris hears how patients with long Covid currently feel forgotten and invisible.
| 06:00Chris finds out about one school banning the use of mobile phones from next term.
| 06:00Heidi has all you need to start your weekend, with Saturday morning tunes, guests and fun.
| 06:00Join Babs for a relaxed and spiritual start to your Sunday.
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| 10:00 | 10:00Stories to make you smile, mid-morning updates and great music with Graham.
| 10:00Jack find out why schools are using cheaper options for dinners.
| 10:00Jack looks at the latest rules to be aware of when travelling abroad.
| 10:00Jack looks at new research showing over 350 small pubs are at risk of closure.
| 10:00Jack discusses the rise and fall in popular baby names.
| 10:00Plus the archive feature and more weekend insights from another (Sta)R&R guest.
| 10:00Between 11 and 1, Thordis and her panel of experts take your gardening questions.
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| 14:00 | 14:00Emma is here with the latest news, stories, guests and great music.
| 14:00Louise is here with the latest news, stories, guests and great music.
| 14:00Louise is here with the latest news, stories, guests and great music.
| 14:00Louise is here with the latest news, stories, guests and great music.
| 14:00Emma is here with the latest news, stories, guests and great music.
| 14:00Emma Barnard brings you a local sport round-up, stories you haven't heard and great music.
| 14:00Soul man John Leech plays great soul classics, plus what's new on the soul scene.
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| 18:00 | 18:00Humorous Norwich City fanzine show.
| 18:00Babs brings you lighthearted fun with upbeat topical stories and celebrity guests.
| 18:00Babs brings you lighthearted fun with upbeat topical stories and celebrity guests.
| 18:00Author Richard Bradford and theatre director Jo Carrick.
| 18:00A look ahead to Norwich's next fixture, featuring interviews with the manager and players. 18:20A look at Norfolk's cricketing scene throughout the summer.
| 18:00Author Richard Bradford and theatre director Jo Carrick.
| 18:00Dotun Adebayo brings you the best of community programming from across England.
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| 19:00 | 19:00Join Amir for all things South Asian with guests, hits and a bit of vintage Bollywood.
| | | | 19:00Angelle shares an evening of community conversations and the biggest things this week.
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| 20:00 | | | | 20:00Angelle Joseph shares the best under-the-radar musical talent in Norfolk and Suffolk.
| | 20:00Angelle Joseph shares the best under-the-radar musical talent in Norfolk and Suffolk.
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| 22:00 | 22:00Becky meets the real-life mum detectives who are catching cheating partners.
| 22:00Becky hears from a competitor in the British Transplant Games.
| 22:00Broadcaster Nicky Campbell picks another location on The Roadtrip of My Life.
| 22:00Becky Want with late-night conversation, amazing stories and the soundtrack to your night.
| 22:00Jo Good with late-night conversation, amazing stories and the soundtrack to your night.
| 22:00Jo Good with late-night conversation, amazing stories and the soundtrack to your night.
| 22:00Michelle Dignan meets a soldier who was wounded in Afghanistan and now helps others.
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