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| 01:00 | 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekend.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekend.
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| 06:00 | 06:00Looking at whether some people feel there's a stigma attached to social housing.
| 06:00Launching this year's awards celebrating those who make a difference to their community.
| 06:00A new group is aiming to tackle the growing problem of poverty in Norfolk.
| 06:00Hearing from the Canaries' sporting director, as he answers some of your questions.
| 06:0024-year-old Terry McSpadden has been missing since March 2007.
| 06:00Heidi has all you need to start your weekend with Saturday morning tunes, guests and fun.
| 06:00Join Babs for a relaxed and spiritual start to your Sunday. Uplifting guests and music.
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| 10:00 | 10:00Stories to make you smile, mid-morning updates and great music with Kirsteen.
| 10:00Stories to make you smile, mid-morning updates and great music with Kirsteen.
| 10:00Stories to make you smile, mid-morning updates and great music with Kirsteen.
| 10:00Stories to make you smile, mid-morning updates and great music with Kirsteen.
| 10:00Stories to make you smile, mid-morning updates and great music with Kirsteen.
| 10:00Plus, hearing how another notable person spends their weekends in (Sta)R&R.
| 10:00From 11 o'clock, Thordis and her expert panel take two hours of your gardening questions.
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| 12:00 | | | | | | 12:00All the build-up and interviews ahead of Norwich City's latest match. 12:30Full live commentary from Chris Goreham and David Fox. Kick-off at 12.30pm. NOT online.
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| 14:00 | 14:00Louise is here with the latest news, stories, guests and great music.
| 14:00Louise is here with the latest news, stories, guests and great music.
| 14:00Louise is here with the latest news, stories, guests and great music.
| 14:00Louise is here with the latest news, stories, guests and great music.
| 14:00Louise is here with the latest news, stories, guests and great music.
| 14:30David and Rob take your thoughts on this afternoon's game. Call 0800 3897 321.
| 14:00Soulman John Leech plays great Soul classics plus what's new on the Soul scene.
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| 15:00 | | | | | | 15:00Coverage of King's Lynn Town v South Shields in National League North. Kick-off at 3pm.
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| 17:00 | | | | | | 17:00BBC Radio Norfolk brings you a round-up of today's sports news.
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| 18:00 | 18:00Our humorous Norwich City fanzine show.
| 18:00Babs brings you light hearted fun with upbeat topical stories and celebrity guests.
| 18:00Babs brings you light hearted fun with upbeat topical stories and celebrity guests.
| 18:00Original comedy, podcasts, poetry, fiction and more on BBC Upload with Rob Jelly.
| 18:00A look ahead to Norwich's next fixture featuring interviews with the manager and players. 18:30Our long-running non-league football magazine programme.
| 18:00Original comedy, podcasts, poetry, fiction and more on BBC Upload with Rob Jelly.(R)
| 18:00Dotun Adebayo brings you the best of community programming from across England.
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| 19:00 | 19:00Amir brings an alternative soundtrack to Monday evenings with vintage Bollywood vibes.
| | | | 19:00Angelle shares an evening of community conversations and the biggest things this week.
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| 20:00 | | | | 20:00BIG big SKY are in the live room performing 3 tracks.
| | 20:00BIG big SKY are in the live room performing 3 tracks.(R)
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| 22:00 | 22:00Becky hears how cold-water swimming helped one woman with her mental health.
| 22:00A former City Trader tells Becky why he turned his back on the world finance.
| 22:00Becky meets the mother of Liz Hatton who died from a rare form of cancer.
| 22:00It’s the final stop for Matt Goss on The Roadtrip of My Life.
| 22:00Jim Davis with late night conversation, amazing stories and the soundtrack to your night.
| 22:00Jim Davis with late night conversation, amazing stories and the soundtrack to your night.
| 22:00Asma Younus with late night conversation, stories and the soundtrack to your night.
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