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| 01:00 | 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekend.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekend.
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| 06:00 | 06:00Anthony brings you Norfolk's latest news, sport, travel and weather.
| 06:00Rob brings you Norfolk's latest news, sport, travel and weather.
| 06:00Rob brings you Norfolk's latest news, sport, travel and weather.
| 06:00Rob brings you Norfolk's latest news, sport, travel and weather.
| 06:00Rob brings you Norfolk's latest news, sport, travel and weather.
| 06:00Louise has all you need to start your weekend with Saturday morning tunes, guests and fun.
| 06:00Join Babs for a relaxed and spiritual start to your Sunday. Uplifting guests and music.
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| 10:00 | 10:00Stories to make you smile, mid-morning updates and great music with Jack.
| 10:00Stories to make you smile, mid-morning updates and great music with Jack.
| 10:00Stories to make you smile, mid-morning updates and great music with Graham.
| 10:00Stories to make you smile, mid-morning updates and great music with Graham.
| 10:00Stories to make you smile, mid-morning updates and great music with Graham.
| 10:00The bestselling author of Elizabeth is Missing talks about her latest novel, Sweat.
| 10:00From 11 o'clock, Thordis and her expert panel take two hours of your gardening questions.
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| 14:00 | 14:00Kayleigh is here with the latest news, stories, guests and great music.
| 14:00Kayleigh is here with the latest news, stories, guests and great music.
| 14:00Kayleigh is here with the latest news, stories, guests and great music.
| 14:00Sue is here with the latest news, stories, guests and great music.
| 14:00Sue is here with the latest news, stories, guests and great music.
| 14:00All the build-up and interviews ahead of Norwich City's latest match.
| 14:00Soulman John Leech plays great Soul classics plus what's new on the Soul scene.
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| 15:00 | | | | | | 15:00Full live commentary from Chis Goreham and Adrian Coote. Kick-off at 3pm. NOT online.
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| 17:00 | | | | | | 17:00Adrian and Rob take your thoughts on this afternoon's game. Call 0800 3897 321.
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| 18:00 | 18:00Our humorous Norwich City fanzine show.
| 18:00Babs brings you light hearted fun with upbeat topical stories and celebrity guests.
| 18:00Babs brings you light hearted fun with upbeat topical stories and celebrity guests.
| 18:00Original comedy, podcasts, poetry, fiction and more on BBC Upload with Rob Jelly.
| 18:00A look ahead to Norwich's next fixture featuring interviews with the manager and players. 18:30Our long-running non-league football magazine programme.
| 18:00Original comedy, podcasts, poetry, fiction and more on BBC Upload with Rob Jelly.(R)
| 18:00Dotun Adebayo brings you the best of community programming from across England.
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| 19:00 | 19:00Amir brings an alternative soundtrack to Monday evenings with vintage Bollywood vibes.
| | | | 19:00Angelle shares an evening of community conversations and the biggest things this week.
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| 20:00 | | | | 20:00Angelle Joseph shares the best under-the-radar musical talent in Norfolk and Suffolk.
| | 20:00Angelle Joseph shares the best under-the-radar musical talent in Norfolk and Suffolk.(R)
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| 22:00 | 22:00Tonight, Becky meets the UK's smallest glamour model.
| 22:00Georgia Harrison talks to Becky about being the victim of image-based sexual abuse.
| 22:00Becky hears the incredible feat of a woman with cystic fibrosis who set a world record.
| 22:00Becky hears about the intriguing new BBC podcast, DNA Trail: The Promise.
| 22:00Jo talks to Adem Fehmi, Canine Behaviourist meeting your partners dog for the first time
| 22:00Jo talks to Bobby Davro about his career and tour.
| 22:00Michelle Dignan with late night conversation, stories and the soundtrack to your night.
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