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| 01:00 | 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekend.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekend.
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| 06:00 | 06:00Norfolk woman giving families access to cheaper breaks during the school holidays.
| 06:00Five years on from the pandemic, a look at the benefits and drawbacks of home working.
| 06:00Matthew brings you Norfolk's latest news, sport, travel and weather.
| 06:00Matthew brings you Norfolk's latest news, sport, travel and weather.
| 06:00More plans are expected to emerge to convert some Norfolk countryside into solar farms.
| 06:00Heidi has all you need to start your weekend with Saturday morning tunes, guests and fun.
| 06:00Join Babs for a relaxed and spiritual start to your Sunday. Uplifting guests and music.
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| 10:00 | 10:00Stories to make you smile, mid-morning updates and great music with Edd.
| 10:00Stories to make you smile, mid-morning updates and great music with Edd.
| 10:00Stories to make you smile, mid-morning updates and great music with Edd.
| 10:00Stories to make you smile, mid-morning updates and great music with Edd.
| 10:00Stories to make you smile, mid-morning updates and great music with Edd.
| 10:00Plus, tales of rediscovered church art and the UEA's only student in the archive feature.
| 10:00Thordis and her expert panel take two hours of your gardening questions from 11 o'clock.
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| 12:00 | | | | | | 12:00All the build-up and interviews ahead of Norwich City's latest match. 12:30Full live commentary from Chris Goreham and Rob Newman. Kick-off at 12.30pm. NOT online.
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| 14:00 | 14:00Louise is here with the latest news, stories, guests and great music.
| 14:00Louise is here with the latest news, stories, guests and great music.
| 14:00Louise is here with the latest news, stories, guests and great music.
| 14:00Louise is here with the latest news, stories, guests and great music.
| 14:00Louise is here with the latest news, stories, guests and great music.
| 14:30Rob and Rob take your thoughts on this afternoon's game. Call 0800 3897 321.
| 14:00Soulman John Leech plays great Soul classics plus what's new on the Soul scene.
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| 15:00 | | | | | | 15:00Gorleston v Ipswich Wanderers in Isthmian League - North Division. Kick-off at 3pm.
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| 17:00 | | | | | | 17:00BBC Radio Norfolk brings you a round-up of today's sports news.
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| 18:00 | 18:00Our humorous Norwich City fanzine show.
| 18:00Babs brings you light hearted fun with upbeat topical stories and celebrity guests.
| 18:00Babs brings you light hearted fun with upbeat topical stories and celebrity guests.
| 18:00Original comedy, podcasts, poetry, fiction and more on BBC Upload with Rob Jelly.
| 18:00A look ahead to Norwich's next fixture featuring interviews with the manager and players. 18:30Our long-running non-league football magazine programme.
| 18:00Original comedy, podcasts, poetry, fiction and more on BBC Upload with Rob Jelly.(R)
| 18:00Dotun Adebayo brings you the best of community programming from across England.
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| 19:00 | 19:00Amir brings an alternative soundtrack to Monday evenings with vintage Bollywood vibes.
| | 19:00All the build-up and interviews ahead of this evening's Norwich City game. 19:45Full live commentary from Chris Goreham and David Fox. Kick-off at 7.45pm. NOT online.
| | 19:00Angelle shares an evening of community conversations and the biggest things this week.
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| 20:00 | | | | 20:00Leo Lore joins us in the live room to perform 3 tracks.
| | 20:00Leo Lore joins us in the live room to perform 3 tracks.(R)
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| 21:00 | | | 21:45David and Rob take your thoughts on this evening's game. Call 0800 3897 321.
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| 22:00 | 22:00Becky meets former female prison officer.
| 22:00Becky chats to a woman who put up an advert looking for somebody to be her dad.
| 22:30Becky meets a woman who went into care at 15 and now supports other young people.
| 22:00It’s the final stop for comedian Lou Sanders on The Roadtrip of My Life.
| 22:00Jo Good with late night conversation, amazing stories and the soundtrack to your night.
| 22:00Jo Good with late night conversation, amazing stories and the soundtrack to your night.
| 22:00Asma Younus with late night conversation, stories and the soundtrack to your night.
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