Schedule
Early
01:00
Weekend overnights with BBC Radio 5 Live—06/12/2025
Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.
- Back to top
Morning
06:00
Heidi Secker on BBC Radio Norfolk—06/12/2025
Heidi has all you need to start your weekend, with Saturday morning tunes, guests and fun.
10:00
Thordis Fridriksson on BBC Radio Norfolk—Including the archive feature at 11.15
Today's archive feature includes a 1979 look into the life of Norwich City boss John Bond.
- Back to top
Afternoon
12:00
Sport on BBC Radio Norfolk: Pre-Match—Match build-up: Watford v Norwich City
All the build-up and interviews ahead of Norwich City's latest match.
12:30
Sport on BBC Radio Norfolk—Watford v Norwich City (06/12/2025)
Full live commentary from Chris Goreham and Leon Barnett. Kick-off at 12.30pm. Not online.
14:30
Norwich City—Canary Call: Watford (a)
Leon Barnett and Rob Butler take your thoughts on today's game. Call 0800 3897 321.
15:00
Sport on BBC Radio Norfolk—King's Lynn Town v Chester FC (06/12/2025)
Coverage of King's Lynn Town v Chester FC in National League North. Kick-off at 3pm.
- Back to top
Evening
18:00
Upload with Rob Jelly—Jake Peach sits in (04/12/2025)
Original comedy, podcasts, poetry, fiction and more on BBC Upload.
20:00
BBC Introducing - Suffolk & Norfolk—Featured Artist: JoneZee
Angelle Joseph shares the best under-the-radar musical talent in Norfolk and Suffolk.
22:00
Late Night Jo—06/12/2025
Jo Good with late-night conversation, amazing stories and the soundtrack to your night.
- Back to top
Late
01:00
Weekend overnights with BBC Radio 5 Live—07/12/2025
Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.







