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Schedule
Early
01:00
Weekend overnights with BBC Radio 5 Live—28/06/2025
Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.
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Morning
06:00
Heidi Secker on BBC Radio Norfolk—28/06/2025
Heidi has all you need to start your weekend, with Saturday morning tunes, guests and fun.
10:00
Thordis Fridriksson on BBC Radio Norfolk—David Nicholls is this week's (Sta)R&R guest
The best-selling author of One Day chats to Thordis ahead of his visit to Norwich.
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Afternoon
14:00
Total Sport on BBC Radio Norfolk—28/06/2025
Emma Barnard brings you a local sport round-up, stories you haven't heard and great music.
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Evening
18:00
Upload with Rob Jelly—26/06/2025
Director Rebecca Gower, actor Jacqueline Rose and comedian Garrie Grubb.
20:00
BBC Introducing - Suffolk & Norfolk—Featured Artist: Muckaniks
Angelle Joseph shares the best under-the-radar musical talent in Norfolk and Suffolk.
22:00
Late Night Jo—28/06/2025
Jo Good with late-night conversation, amazing stories and the soundtrack to your night.
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Late
01:00
Weekend overnights with BBC Radio 5 Live—29/06/2025
Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.
