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Schedule
Early
01:00
Weekend overnights with BBC Radio 5 Live—21/06/2025
Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.
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Morning
06:00
Heidi Secker on BBC Radio Norfolk—21/06/2025
Heidi has all you need to start your weekend, with Saturday morning tunes, guests and fun.
10:00
Thordis Fridriksson on BBC Radio Norfolk—21/06/2025
Sounds of your mid-morning, with top guests, great music and your dedications.
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Afternoon
14:00
Total Sport on BBC Radio Norfolk—21/06/2025
Emma Barnard brings you a local sport round-up, stories you haven't heard and great music.
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Evening
18:00
Upload with Rob Jelly—19/06/2025
Authors David Terry and Robert Neave, and Hooma Comedy.
20:00
BBC Introducing - Suffolk & Norfolk—LIVE from Three Wise Monkeys
Angelle Joseph shares the best under-the-radar musical talent in Norfolk and Suffolk.
22:00
Late Night Jo—21/06/2025
Jo Good with late-night conversation, amazing stories and the soundtrack to your night.
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Late
01:00
Weekend overnights with BBC Radio 5 Live—22/06/2025
Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.
