| 00:00 | 00:00Matt Stutzman, born with no arms, talks about becoming a record-breaking archer. 00:30How Ines Boubakri made history for Arab women as an Olympic fencer.
| | | | | | 00:00GB Sprinter Jodie Williams shows Aimee around her hometown on an Olympic Mile stroll. 00:30The taekwondo master, Bianca Walkden chats about pizza, legacy and ambitions for Tokyo.
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| 01:00 | 01:00Dotun Adebayo with your calls and discussion through the night.
| 01:00Dotun Adebayo with your calls and discussion through the night.
| 01:00Dotun Adebayo with your calls and discussion through the night.
| 01:00Dotun Adebayo with your calls and discussion through the night.
| 01:00Dotun Adebayo with your calls and discussion through the night.
| 01:00Chris Latchem with coverage from the Tokyo 2020 Olympic Games, plus news and conversation.
| 01:00Chris Latchem with coverage from the Tokyo 2020 Olympic Games, plus conversation and news.
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| 05:00 | 05:00As unlocking begins in earnest, what do clubs, shops and transport firms think of the move
| 05:00As the 'pingdemic' causes more disruption, we speak to one boss dealing with the fallout.
| 05:00As staff battle the heatwave, bosses worry the 'pingdemic' could shut businesses down.
| 05:00Retailers warn of increasing pressure on supplies due to the 'pingdemic'.
| 05:00Felicity Hannah hears about plans to overcome disruption to the food chain from pinging.
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| 06:00 | 06:00Nicky Campbell and Rachel Burden with news and sport from the UK and around the world.
| 06:00Nicky Campbell and Rachel Burden with news and sport from the UK and around the world.
| 06:00Nicky Campbell and Clare McDonnell with news and sport from the UK and around the world.
| 06:00Nicky Campbell and Clare McDonnell with news and sport from the UK and around the world.
| 06:00Nicky Campbell and Clare McDonnell with news and sport from the UK and around the world.
| 06:00Mark Chapman and Rachel Burden update on the overnight action, plus coverage from day one.
| 06:00Mark Chapman and Rachel Burden update the overnight action, plus coverage from day two.
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| 08:00 | | | 08:30Live football commentary of Great Britain vs Chile in their opening group match.
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| 09:00 | 09:00Nicky Campbell takes your calls on the day's big story.
| 09:00Nicky Campbell takes your calls on the day's big story.
| | 09:00Nicky Campbell takes your calls on the day's big story.
| 09:00Nicky Campbell takes your calls on the day's big story.
| 09:00Adrian Chiles with the latest stories and coverage from the Tokyo 2020 Olympic Games.
| 09:00Adrian Chiles with the latest stories and coverage from the Tokyo 2020 Olympic Games.
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| 10:00 | 10:00Naga Munchetty features news, experiences, and big name interviews from around the UK.
| 10:00Naga Munchetty features news, experiences, and big name interviews from around the UK.
| 10:30Naga Munchetty features news, experiences, and big name interviews from around the UK.
| 10:00Adrian Chiles with original journalism and surprising news stories.
| 10:00Adrian Chiles gets you set for the weekend, with news, sport and entertainment.
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| 11:00 | | | | | | 11:00Kelly Cates with live coverage of Tokyo 2020, featuring the start of the swimming heats.
| 11:00Kelly Cates presents live coverage, featuring Bradly Sinden in his taekwondo final.
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| 13:00 | 13:00Mobeen Azhar sits in with an afternoon of news, big name interviews and conversation.
| 13:00Mobeen Azhar sits in with an afternoon of news, big name interviews and conversation.
| 13:00Mobeen Azhar sits in with an afternoon of news, big name interviews and conversation.
| 13:00Mobeen Azhar sits in with an afternoon of news, big name interviews and conversation.
| 13:00Elis acts up during today’s Made Up Game and John bids farewell to his trusty Fabia.
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| 14:00 | | | | | 14:30Mark and Simon are joined by Edgar Wright & Sparks, who talk about The Sparks Brothers
| 14:00Live cricket commentary of Northern Superchargers Women v Welsh Fire Women in The Hundred.
| 14:15Henry Moeran presents live cricket coverage from the Hundred.
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| 15:00 | | | | | | | | |
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| 16:00 | 16:00A round-up of the day's top news and sport with Anna Foster and Chris Warburton.
| 16:00A round-up of the day's top news and sport with Anna Foster and Chris Warburton.
| 16:00A round-up of the day's top news and sport with Anna Foster and Chris Warburton.
| 16:00A round-up of the day's top news and sport with Anna Foster and Chris Warburton.
| 16:00A round-up of the day's top news and sport with Anna Foster and Chris Warburton.
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| 18:00 | | | 18:15Live cricket commentary of Oval Invincibles Women v Manchester Originals Women.
| 18:15Live cricket commentary of Oval Invincibles Men v Manchester Originals Men.
| | 18:00Jade Jones takes Aimee Fuller for a stroll around Manchester. 18:30Double Olympic Champion Helen Glover chats to Aimee Fuller about returning to rowing.
| 18:00Eddie talks to his dad, Barry Hearn as steps down as chairman of Matchroom sport. 18:30Eddie talks to journalist, comedian and chicken shop dater, Amelia Dimoldenberg.
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| 19:00 | 19:00Eleanor Oldroyd and Darren Campbell look ahead to the Tokyo Olympic Games.
| 19:00Live cricket commentary of England v Pakistan in their third international Twenty20 match.
| | | 19:00Kelly Cates and Mark Chapman present a preview of the Tokyo Olympic Games.
| 19:00Reaction following the first test between the British and Irish Lions and South Africa.
| 19:00A horse is kidnapped in the middle of the night. His name was Shergar. 19:30'We’ve come to take Shergar, we want £2m'
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| 20:00 | | | | | | 20:00Mark and Simon are joined by Edgar Wright & Sparks, who talk about The Sparks Brothers
| 20:00Tackling the latest talking points and answering your science questions.
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| 21:00 | 21:00Mike Costello and Steve Bunce discuss and analyse the latest news and big fight nights.
| | 21:30Sonja McLaughlan presents from Tokyo on day one of the 2020 Olympic Games.
| 21:30Ugo Monye, Chris Jones and Danny Care preview the Lions first test with the Springboks.
| 21:00Dina Asher-Smith in conversation with Clara Amfo, ahead of the Tokyo 2020 Olympic Games.
| 21:00The day's main news stories, topical debate and interviews.
| 21:00News and interviews. Plus men's triathlon coverage from the Tokyo 2020 Olympic Games.
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| 22:00 | 22:00Ugo Monye, Chris Jones and Danny Care discuss the Lions' tour of South Africa. 22:30Colin Murray with late night conversation and in-depth interviews.
| 22:00Aimee Fuller joins Tom Daley for a one mile walk around the Olympic Park in London. 22:30Colin Murray with late night conversation and in-depth interviews.
| 22:30Colin Murray with late night conversation and in-depth interviews.
| 22:30Colin Murray with late night conversation and in-depth interviews.
| 22:00The day's main news stories, topical debate and interviews.
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