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| 01:00 | 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.
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| 06:00 | 06:00Trusted breakfast news, information and advice, and great music with Sonia.
| 06:00Trusted breakfast news, information and advice, and great music with Sonia.
| 06:00Trusted breakfast news, information and advice, and great music with Sonia.
| 06:00Trusted breakfast news, information and advice, and great music with Sonia.
| 06:00Trusted breakfast news, information and advice, and great music with Sonia.
| 06:00Heidi has all you need to start your weekend, with Saturday morning tunes, guests and fun.
| 06:00Join Babs for a relaxed and spiritual start to your Sunday.
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| 10:00 | 10:00Ben asks how easy is it to get a job at the moment.
| 10:00Ben asks whether you've been let down by the maternity services.
| 10:00Ben asks whether we should bring masks back in public spaces during flu season.
| 10:00Ben asks whether you are put off travelling to the USA due to social media restrictions.
| 10:00Ben asks whether all mainstream schools will cope having children who have special needs.
| 10:00Join Sadie for stories to make you smile, mid-morning updates and music.
| 10:00Join Sadie for stories to make you smile, mid-morning updates and music.
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| 12:00 | | | | | | 12:00Build-up and interviews ahead of Salford City v Colchester United. 12:30Salford City v Colchester United in League Two. Kick-off at 12.30pm. Not online.
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| 14:00 | 14:00Gladiator Nitro tells Akylah what it's like working with Bradley Walsh on the hit TV show.
| 14:00Akylah chats with the actor Euan Garrett and Billericay illustrator Andy Robb.
| 14:00The Colchester singer/songwriter is hoping her song will become the Christmas number one.
| 14:00The former Towie star tells Akylah that she'd return to the TV show under one condition.
| 14:00Jake chats with astronaut Tim Peake and finds out about plans for the RNLI's new year dip.
| 14:30Build-up and interviews ahead of Southend United v Truro City in the FA Trophy.
| 14:00Gaby Roslin talks to some amazing people making a difference where we live.
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| 15:00 | | | | | | 15:00FA Trophy coverage of Southend United v Truro City and Ebsfleet United v Braintree Town.
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| 17:00 | | | | | | 17:00Post-match reports, results and reaction following today's games.
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| 18:00 | 18:00Ian Puckey meets Essex World Darts champion Deta Hedman.
| 18:00A special edition from the UK Championship snooker tournament in York. 18:30Jo Gardner, Kate Coppack and Kelly Castle talk winter plans and look ahead to next season.
| 18:00Babs brings you lighthearted fun with upbeat topical stories and celebrity guests.
| 18:00Original comedy, podcasts, poetry, fiction and more on BBC Upload.
| 18:00Glenn Pennyfather brings you the semi-final draw for the BBC Essex Senior Cup.
| 18:00Original comedy, podcasts, poetry, fiction and more on BBC Upload.
| 18:00Dotun Adebayo brings you the best of community programming from across England.
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| 19:00 | 19:00Join Amir for all things South Asian, with guests, hits and a bit of vintage Bollywood.
| 19:00Build-up and interviews ahead of Colchester United's match. 19:45EFL Trophy: Colchester United v West Ham United U21. Kick-off at 7.45pm. NOT online.
| | | 19:00Angelle shares an evening of community conversations and the biggest things this week.
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| 20:00 | | | | 20:00Matt Plumb presents featured artist Sean Trelford and TOTW from Leanne Louise.
| | 20:00Matt Plumb presents featured artist Sean Trelford and TOTW from Leanne Louise.
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| 22:00 | 22:00Becky Want with late-night conversation, amazing stories and the soundtrack to your night.
| 22:00Becky Want with late-night conversation, amazing stories and the soundtrack to your night.
| 22:00Becky Want with late-night conversation, amazing stories and the soundtrack to your night.
| 22:00Becky Want with late-night conversation, amazing stories and the soundtrack to your night.
| 22:00Jo Good with late-night conversation, amazing stories and the soundtrack to your night.
| 22:00Jo Good with late-night conversation, amazing stories and the soundtrack to your night.
| 22:00Asma finds out about ‘reborn dolls’. Plus, the man hoping to combat elderly loneliness.
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