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| 01:00 | 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.
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| 06:00 | 06:00Trusted breakfast news, information and advice, and great music with Sonia.
| 06:00Trusted breakfast news, information and advice, and great music with Sonia.
| 06:00Trusted breakfast news, information and advice, and great music with Sonia.
| 06:00Trusted breakfast news, information and advice, and great music with Sonia.
| 06:00Trusted breakfast news, information and advice, and great music with Sonia.
| 06:00Heidi has all you need to start your weekend, with Saturday morning tunes, guests and fun.
| 06:00Join Babs for a relaxed and spiritual start to your Sunday.
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| 10:00 | 10:00Ben asks whether we have gone too far buying Advent calendars.
| 10:00Ben asks how arthritis has affected you.
| 10:00Ben reflects on the news that the Southend campus of University of Essex will close.
| 10:00Ben asks whether there is a future for carnivals in Essex.
| 10:00Akylah sits in and looks at The Risks of Sleeping in Bins campaign.
| 10:00Join Sadie for stories to make you smile, mid-morning updates and music.
| 10:00Join Paul for stories to make you smile, mid-morning updates and music.
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| 12:00 | | | | | | 12:00Build-up and interviews ahead of Colchester, Southend United and Braintree Town's matches. 12:30Coverage of Colchester United v Gillingham in League Two. Kick-off at 12.30pm. Not online.
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| 14:00 | 14:00Fascinating guests, the news of the day and the music you love with Akylah.
| 14:00Fascinating guests, the news of the day and the music you love with Akylah.
| 14:00Fascinating guests, the news of the day and the music you love with Akylah.
| 14:00Fascinating guests, the news of the day and the music you love with Akylah.
| 14:00Fascinating guests, the news of the day and the music you love with Paul.
| 14:30Build-up and interviews ahead of Colchester, Southend United and Braintree Town's matches.
| 14:00Gaby Roslin talks to some amazing people making a difference where we live.
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| 15:00 | | | | | | 15:00Live FA Cup second round commentary of Chelmsford v Weston-super-Mare (3pm). UK only.
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| 17:00 | | | | | | 17:00Post-match reports, results and reaction following today's games.
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| 18:00 | 18:00Ian Puckey with a weekly round-up of the Essex sport scene.
| 18:00Babs brings you lighthearted fun with upbeat topical stories and celebrity guests.
| 18:00Babs brings you lighthearted fun with upbeat topical stories and celebrity guests.
| 18:00Original comedy, podcasts, poetry, fiction and more on BBC Upload.
| 18:00Glenn Pennfather looks ahead to Chelmsford City's FA Cup tie.
| 18:00Original comedy, podcasts, poetry, fiction and more on BBC Upload.
| 18:00Dotun Adebayo brings you the best of community programming from across England.
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| 19:00 | 19:00Join Amir for all things South Asian, with guests, hits and a bit of vintage Bollywood.
| | | | 19:00A special programme remembering Dave Monk, one of the first voices on BBC Essex.
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| 20:00 | | | | 20:00Matt Plumb presents featured artist Lemondaze and TOTW from Bigger Than Texas.
| 20:00Angelle shares an evening of community conversations and the biggest things this week.
| 20:00Matt Plumb presents featured artist Lemondaze and TOTW from Bigger Than Texas.
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| 22:00 | 22:00Becky Want with late-night conversation, amazing stories and the soundtrack to your night.
| 22:00Becky Want with late-night conversation, amazing stories and the soundtrack to your night.
| 22:00Becky Want with late-night conversation, amazing stories and the soundtrack to your night.
| 22:00Becky Want with late-night conversation, amazing stories and the soundtrack to your night.
| 22:00Jo Good with late-night conversation, amazing stories and the soundtrack to your night.
| 22:00Jo Good with late-night conversation, amazing stories and the soundtrack to your night.
| 22:00Asma Younus with late-night conversation, stories and the soundtrack to your night.
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