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| 01:00 | 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.
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| 06:00 | 06:00Trusted breakfast news, information and advice, and great music with Sonia.
| 06:00Trusted breakfast news, information and advice, and great music with Sonia.
| 06:00Trusted breakfast news, information and advice, and great music with Sonia.
| 06:00Trusted breakfast news, information and advice, and great music with Sonia.
| 06:00Trusted breakfast news, information and advice, and great music with Sonia.
| 06:00Heidi has all you need to start your weekend, with Saturday morning tunes, guests and fun.
| 06:00Join Babs for a relaxed and spiritual start to your Sunday.
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| 10:00 | 10:00Ben asks whether you are seeing more graffiti in your local area.
| 10:00Ben asks pet owners whether they're worried about the rising cost of vet bills.
| 10:00Ben asks whether phone landlines are dying.
| 10:00Ben chats to a new accessibility sailing club in Mersea.
| 10:00Ben reflects on the news there is a government U-turn on welfare cuts.
| 10:00Join Sadie for stories to make you smile, mid-morning updates and music.
| 10:00Join Sadie for stories to make you smile, mid-morning updates and music.
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| 14:00 | 14:00Prof Rainer Schulze explains how seven Colchester schools have been taking part this year.
| 14:00Akylah chats with Dianne and Vito ahead of their Southend show, and writer Rick Goldsmith.
| 14:00Akylah chats with the former X Factor singer and gives away tickets to see Olly Murs.
| 14:00Colchester band The Meffs are due to play at Glastonbury.
| 14:00Rob previews weekend events happening in Horndon-on-the-Hill and Chelmsford.
| 14:00Jake has great stories and all the music you love for Saturday afternoon.
| 14:00Soul man John Leech plays great soul classics, plus what's new on the soul scene.
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| 18:00 | 18:00Ian Puckey with a weekly round-up of the Essex sport scene.
| 18:00Babs brings you lighthearted fun with upbeat topical stories and celebrity guests.
| 18:00Victoria Polley with news, guests and gossip from the Essex cricket scene.
| 18:00Director Rebecca Gower, actor Jacqueline Rose and comedian Garrie Grubb.
| 18:00The Northern Irish broadcaster on his incredible memory and the new snooker season. 18:30Shabnam Younus-Jewell chats to some of the legends who have won snooker's ultimate prize.
| 18:00Director Rebecca Gower, actor Jacqueline Rose and comedian Garrie Grubb.
| 18:00Dotun Adebayo brings you the best of community programming from across England.
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| 19:00 | 19:00Join Amir for all things South Asian, with guests, hits and a bit of vintage Bollywood.
| | 19:00Babs brings you lighthearted fun with upbeat topical stories and celebrity guests.
| | 19:00Eli shares an evening of community conversations and the biggest things this week.
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| 20:00 | | | | 20:00Matt Plumb presents featured artist Clamber and TOTW from Oli Harris.
| | 20:00Matt Plumb presents featured artist Clamber and TOTW from Oli Harris.
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| 22:00 | 22:00Becky Want with late-night conversation, amazing stories and the soundtrack to your night.
| 22:00Becky Want with late-night conversation, amazing stories and the soundtrack to your night.
| 22:00Becky Want with late-night conversation, amazing stories and the soundtrack to your night.
| 22:00Becky Want with late-night conversation, amazing stories and the soundtrack to your night.
| 22:00Jo Good with late-night conversation, amazing stories and the soundtrack to your night.
| 22:00Jo Good with late-night conversation, amazing stories and the soundtrack to your night.
| 22:00Asma Younus with late-night conversation, stories and the soundtrack to your night.
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