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| 01:00 | 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekend.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekend.
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| 06:00 | 06:00Trusted breakfast news, information and advice, plus great music with Sonia.
| 06:00Trusted breakfast news, information and advice, plus great music with Sonia.
| 06:00Trusted breakfast news, information and advice, plus great music with Sonia.
| 06:00Trusted breakfast news, information and advice, plus great music with Sonia.
| 06:00Trusted breakfast news, information and advice, plus great music with Sonia.
| 06:00Heidi has all you need to start your weekend with Saturday morning tunes, guests and fun.
| 06:00Join Babs for a relaxed and spiritual start to your Sunday. Uplifting guests and music.
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| 10:00 | 10:00Ben will chat about Basildon councillors voting against extending the e-scooter trial.
| 10:00Ben asks whether gambling is the forgotten addiction following a latest report out.
| 10:00Ben chats about a new initiative from Essex County Council on tackling fly tipping.
| 10:00Ben chats about the increases in unauthorised holiday absences here in Essex.
| 10:00Ben looks at five years on the day since Britain formally left the EU.
| 10:00Join Sadie for stories to make you smile, mid-morning updates and music.
| 10:00Sadie's here with great music, conversation and updates for your Sunday mid-morning.
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| 14:00 | 14:00Akylah chats with the curator of an Essex military museum and comedian Dave Lamb.
| 14:00Stars of the '& Juliet' musical join him and news of proposed cuts to Essex Police.
| 14:00Akylah gets reaction to the Lower Thames Crossing announcement made by the Chancellor.
| 14:00Akylah chats to Essex's Elton Prince and Kit Wilson and looks ahead to BBC Introducing.
| 14:00Fascinating guests, the news of the day and the music you love with Akylah.
| 14:00Build-up and interviews ahead of Colchester, Southend United and Braintree Town's matches.
| 14:00Soulman John Leech plays great Soul classics plus what's new on the Soul scene.
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| 15:00 | | | | | | 15:00Tranmere v Colchester, Southend v S'bourne (FA Trophy) and Braintree v H'pool. NOT online.
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| 17:00 | | | | | | 17:00Post-match reports, results and reaction following today's games.
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| 18:00 | 18:00Ian Puckey with a weekly round-up of the Essex sport scene.
| 18:00The Eurosport presenter tells Shabnam about his change of career plans. 18:30Build-up and interviews ahead of Southend United's match with Tom Larsen-Wright
| 18:00Babs brings you light hearted fun with upbeat topical stories and celebrity guests.
| 18:00Original comedy, podcasts, poetry, fiction and more on BBC Upload with Rob Jelly.
| 18:00Glenn Pennyfather takes your calls on the big stories affecting our Essex clubs.
| 18:00Original comedy, podcasts, poetry, fiction and more on BBC Upload with Rob Jelly.(R)
| 18:00Dotun Adebayo brings you the best of community programming from across England.
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| 19:00 | 19:00Amir brings an alternative soundtrack to Monday evenings with vintage Bollywood vibes.
| 19:45Coverage of Colchester United v Port Vale in League Two. Kick-off at 7.45pm. NOT online.
| | | 19:00Angelle shares an evening of community conversations and the biggest things this week.
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| 20:00 | | | | 20:00Matt Plumb presents Featured Artist Finlay C & TOTW 'Careering' by Clamber
| | 20:00Matt Plumb presents Featured Artist Finlay C & TOTW 'Careering' by Clamber(R)
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| 21:00 | | 21:45Post-match reports, results and reaction following today's games.
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| 22:00 | 22:00Becky chats to a woman who helps other female gambling addicts.
| 22:30Tonight, Becky hears how one woman managed to get a song written by her dad recorded.
| 22:00Becky meets a dad encouraging other fathers to open up.
| 22:00Becky hears from a woman who gets paid to wrestle men.
| 22:00Jo Good with late night conversation, amazing stories and the soundtrack to your night.
| 22:00Singer/Songwriter Cyndi Lauper talks to Jo about her upcoming tour, wrestling and dogs.
| 22:00Asma hears about a therapy dog helping the homeless.
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