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Schedule
Early
01:00
Weekday overnights with BBC Radio 5 Live—25/07/2025
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
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Morning
06:00
Sonia Watson—Ian Puckey sits in (25/07/2025)
Trusted breakfast news, information and advice, and great music with Ian.
10:00
Ben Fryer—Doctor strikes and Olly Murs
Ben reflects on how the doctor strikes are affecting people who have booked appointments.
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Afternoon
14:00
Akylah Rodriguez—Dion Dublin and the Basildon and Pitsea Carnival
Akylah previews the annual event and chats to the former footballer about careers.
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Evening
18:00
Framed: The Snooker Podcast—Hermund Ardalen: The man behind Snooker.org
Shabnam chats to the Norwegian creator of the popular snooker results website.
18:30
Total Sport: The Women's Cricket Show—Epic finishes and fabulous fielding
Kelly Castle, Kate Coppack and Jo Gardner share life as professional Essex cricketers.
19:00
Lily-May Symonds—25/07/2025
Lily-May shares an evening of community conversations and the biggest things this week.
22:00
Late Night Jo—25/07/2025
Jo Good with late-night conversation, amazing stories and the soundtrack to your night.
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Late
01:00
Weekend overnights with BBC Radio 5 Live—26/07/2025
Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.
