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| 01:00 | 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekend.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekend.
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| 06:00 | 06:00Trusted breakfast news, information and advice, plus great music with Sonia.
| 06:00Trusted breakfast news, information and advice, plus great music with Sonia.
| 06:00Trusted breakfast news, information and advice, plus great music.
| 06:00Trusted breakfast news, information and advice, plus great music.
| 06:00Trusted breakfast news, information and advice, plus great music.
| 06:00Babs has all you need to start your weekend with Saturday morning tunes, guests and fun.
| 06:00Join Babs for a relaxed and spiritual start to your Sunday. Uplifting guests and music.
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| 10:00 | 10:00Ben asks whether FA cup replays should come back after they were scrapped this season.
| 10:00Ben chats about the infamous Sugar Hut nightclub which is selling up in Brentwood.
| 10:00Ben chats to the MP for Rayleigh and Wickford, Mark Francois about the Can The Cones bill.
| 10:00Ben asks whether to scrap online meetings as a councillor believes it encourages laziness.
| 10:00Ben will ask whether there are enough CCTV cameras installed in Essex.
| 10:00Join Sadie for stories to make you smile, mid-morning updates and music.
| 10:00Sadie's here with great music, conversation and updates for your Sunday mid-morning.
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| 14:00 | 14:00Fascinating guests, the news of the day and the music you love with Akylah.
| 14:00Fascinating guests, the news of the day and the music you love with Akylah.
| 14:00Fascinating guests, the news of the day and the music you love.
| 14:00Fascinating guests, the news of the day and the music you love.
| 14:00Fascinating guests, the news of the day and the music you love.
| 14:00Build-up ahead of Colchester United, Southend United and Braintree's matches.
| 14:00Soulman John Leech plays great Soul classics plus what's new on the Soul scene.
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| 15:00 | | | | | | 15:00Coverage of Barrow AFC v Colchester United and Southend United v Yeovil Town. NOT online.
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| 17:00 | | | | | | 17:00Post-match reports, results and reaction following today's games.
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| 18:00 | 18:00Ian Puckey with a weekly round-up of the Essex sport scene.
| 18:00The Welsh snooker player reflects on his career and falling out with Mark Williams. 18:30Babs brings you light hearted fun with upbeat topical stories and celebrity guests.
| 18:00Babs brings you light hearted fun with upbeat topical stories and celebrity guests.
| 18:00Original comedy, podcasts, poetry, fiction and more on BBC Upload with Rob Jelly.
| 18:00Glenn Pennyfather takes your calls on the big stories affecting our Essex clubs.
| 18:00Original comedy, podcasts, poetry, fiction and more on BBC Upload with Rob Jelly.(R)
| 18:00Dotun Adebayo brings you the best of community programming from across England.
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| 19:00 | 19:00Amir brings an alternative soundtrack to Monday evenings with vintage Bollywood vibes.
| | | | 19:00Angelle shares an evening of community conversations and the biggest things this week.
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| 20:00 | | | | 20:00Matt Plumb presents Featured Artist Declan Knapp & TOTW Stomping Ground by Katy For Kings
| | 20:00Matt Plumb presents Featured Artist Declan Knapp & TOTW Stomping Ground by Katy For Kings(R)
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| 22:00 | 22:00Becky hears from a man who defied all odds after being told he would never walk again.
| 22:00Becky meets the woman regarded as the first female football photographer.
| 22:00Strictly’s Craig Revel Horwood is behind the wheel on ‘The Roadtrip of My Life’.
| 22:00Becky meets a woman who tells her what working with the dead has taught her about life.
| 22:00Jim Davis with late night conversation, amazing stories and the soundtrack to your night.
| 22:00Michael Ball and Alfie Boe mark 10 years of recording music together.
| 22:00Phil Trow sits in with late night conversation, stories and the soundtrack to your night.
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