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| 01:00 | 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| | 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekend.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekend.
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| 06:00 | 06:00Trusted breakfast news, information and advice, plus great music.
| 06:00Trusted breakfast news, information and advice, plus great music with Sonia.
| 06:00Trusted breakfast news, information and advice, plus great music with Sonia.
| 06:00Trusted breakfast news, information and advice, plus great music with Sonia.
| 06:00Trusted breakfast news, information and advice, plus great music with Sonia.
| 06:00Amir has all you need to start your weekend with Saturday morning tunes, guests and fun.
| 06:00Join Amir for a relaxed and spiritual start to your Sunday. Uplifting guests and music.
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| 09:00 | | 09:00Hear from your general election candidates in the Colchester constituency.
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| 10:00 | 10:00Ben chats to some small business owners on their concerns ahead of the General Election.
| 10:00Ben asks whether our theatres are under threat as the shape of town centres are changing.
| 10:00Ben chats to some Essex people that have dietary needs affected by food inflation costs.
| 10:00Ben looks at why female only gyms are on the rise in Essex.
| 10:00Ben reflects on a dramatic night in our county as five seats gain Labour.
| 10:00Join Sadie for stories to make you smile, mid-morning updates and music.
| 10:00Sadie's here with great music, conversation and updates for your Sunday mid-morning.
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| 14:00 | 14:00Fascinating guests, the news of the day and the music you love with Akylah.
| 14:00Akylah chats to medallist Rio Rogers and Introducing artist George Redwood.
| 14:00Akylah chats with the chateau renovators from Essex.
| 14:00Akylah chats to music legend Midge Ure and an author who's written about backpacking.
| 14:00Akylah will have all the results, reaction and latest news following the General Election.
| 14:00Jake has great music, conversation and entertainment for your summer Saturday afternoon.
| 14:00Soulman John Leech plays great Soul classics plus what's new on the Soul scene.
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| 18:00 | 18:00Ian Wyatt with a weekly round-up of the Essex sport scene.
| 18:00Babs brings you light hearted fun with upbeat topical stories and celebrity guests.
| 18:00With news, guests and gossip from the Essex cricket scene.
| 18:00Original comedy, podcasts, poetry, fiction and more on BBC Upload with Rob Jelly.
| 18:00Snooker legend Maryann McConnell talks about her career with Shabnam Younus-Jewell. 18:30The Saffron Walden Paralympic canoe champion's unusual journey to the top. (Photo Getty).
| 18:00Original comedy, podcasts, poetry, fiction and more on BBC Upload with Rob Jelly.(R)
| 18:00Dotun Adebayo brings you the best of community programming from across England.
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| 19:00 | 19:00Farzana brings an alternative soundtrack to Monday evenings with vintage Bollywood vibes.
| | 19:00Babs brings you light hearted fun with upbeat topical stories and celebrity guests.
| | 19:00Angelle shares an evening of community conversations and the biggest things this week.
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| 20:00 | | | | 20:00Matt Plumb shares the best under-the-radar local musical talent.
| | 20:00Matt Plumb shares the best under-the-radar local musical talent.(R)
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| 22:00 | 22:00Becky Want with late night conversation, amazing stories and the soundtrack to your night.
| 22:00Becky Want with late night conversation, amazing stories and the soundtrack to your night.
| 22:00Becky Want with late night conversation, amazing stories and the soundtrack to your night.
| 22:00Ian Puckey brings you the latest general elections results from across Essex.
| 22:00Jo Good with late night conversation, amazing stories and the soundtrack to your night.
| 22:00Jo Good with late night conversation, amazing stories and the soundtrack to your night.
| 22:00Asma Younus with late night conversation, stories and the soundtrack to your night.
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