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| 01:00 | 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekend.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekend.
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| 06:00 | 06:00Bank holiday breakfast news, information and advice, plus great music with Ian.
| 06:00Trusted breakfast news, information and advice, plus great music with Sonia.
| 06:00Trusted breakfast news, information and advice, plus great music with Sonia.
| 06:00Trusted breakfast news, information and advice, plus great music with Sonia.
| 06:00Trusted breakfast news, information and advice, plus great music with Sonia.
| 06:00Babs has all you need to start your weekend with Saturday morning tunes, guests and fun.
| 06:00Join Babs for a relaxed and spiritual start to your Sunday. Uplifting guests and music.
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| 10:00 | 10:00Shenanigans, tomfoolery & hijinks with a living bearded skittle
| 10:00Ben talks graduated driving licences and visits a school affected by RAAC.
| 10:00Ben looks into bluetongue and how it will affect our animals here in Essex.
| 10:00Ben asks if you are struggling to find medication and talks fake grass.
| 10:00Ben reacts as the UK officially exits recession and previews Great Wakering's cup final.
| 10:00Join Sadie for stories to make you smile, mid-morning updates and music.
| 10:00Sadie's here with great music, conversation and updates for your Sunday mid-morning.
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| 12:00 | | | | | | 12:00Build-up and interviews ahead of Great Wakering Rovers' FA Vase final v Romford 12:15FA Vase final coverage of Great Wakering Rovers v Romford. Kick-off at 12.15pm.
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| 14:00 | 14:00Fascinating guests, the news of the day and the music you love with Paul.
| 14:00Akylah chats to Rochelle Hume's sister and plays great music.
| 14:00Fascinating guests, the news of the day and the music you love with Akylah.
| 14:00Akylah chats with former Apprentice contestant Tom Skinner.
| 14:00Akylah chats with Katrina Leskanich who won the Europe-wide contest in 1997.
| 14:15Post-match reports, results and reaction following today's games.
| 14:00Soulman John Leech plays great Soul classics plus what's new on the Soul scene.
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| 15:00 | | | | | | 15:00Jake entertains your Saturday afternoon & has Romford's James Smith as the Sunlit Sound!
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| 18:00 | 18:00Matt Plumb presents a Summer Mix of music from Essex
| 18:00The Welsh referee discusses his 32 year career as he takes charge of a fourth World final. 18:30Babs brings you light hearted fun with upbeat topical stories and celebrity guests.
| 18:00With news, guests and gossip from the Essex cricket scene.
| 18:00Original comedy, podcasts, poetry, fiction and more on BBC Upload with Rob Jelly.
| 18:00The final show of the season is live from the Exhibition pub ahead of the FA Vase final.
| 18:00Original comedy, podcasts, poetry, fiction and more on BBC Upload with Rob Jelly.(R)
| 18:00Dotun Adebayo brings you the best of community programming from across England.
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| 19:00 | 19:00Farzana brings an alternative soundtrack to Monday evenings with vintage Bollywood vibes.
| | 19:00Babs brings you light hearted fun with upbeat topical stories and celebrity guests.
| | 19:00Angelle shares an evening of community conversations and the biggest things this week.
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| 20:00 | | | | 20:00Matt Plumb presents Spotlight Artist Connie Eliza & TOTW 'The Sisterhood' from Aine Deane
| | 20:00Matt Plumb presents Spotlight Artist Connie Eliza & TOTW 'The Sisterhood' from Aine Deane(R)
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| 22:00 | 22:00Jim Davis meets the man who is running a marathon every day.
| 22:00Becky hears the story of an SAS veteran and former celebrity bodyguard.
| 22:00Becky meets the first openly gay black officer in The Metropolitan Police.
| 22:00Becky hears from an actor-turned-life coach.
| 22:00Jo Good with late night conversation, amazing stories and the soundtrack to your night.
| 22:00Jo Good with late night conversation, amazing stories and the soundtrack to your night.
| 22:00Asma hears from a woman who discovered her partner was not who he claimed to be.
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