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| 01:00 | 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekend.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekend.
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| 06:00 | 06:00Fascinating guests, the news of the day and the music you love with Emma.
| 06:00Trusted breakfast news, information and advice, plus great music with Sonia.
| 06:00Ian Puckey sits in. Trusted breakfast news, information and advice, plus great music.
| 06:00Ian Puckey sits in. Trusted breakfast news, information and advice, plus great music.
| 06:00Ian Puckey sits in. Trusted breakfast news, information and advice, plus great music.
| 06:00Babs has all you need to start your weekend with Saturday morning tunes, guests and fun.
| 06:00Join Babs for a relaxed and spiritual start to your Sunday. Uplifting guests and music.
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| 09:00 | 09:00Suggs from Madness meets finalists and hears some heart-warming stories.
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| 10:00 | 10:00Great stories, updates and all the music you love on Easter Monday with Paul.
| 10:00Ben asks if you've been held up by a county court case and talks free childcare.
| 10:00Ben updates on Southend United's takeover and talks Homelessness.
| 10:00Ben talks the price of food and learns that most Canarian potatoes are grown in Essex.
| 10:00Ben reacts as landowners face fines for not cutting foliage and talks ADHD.
| 10:00Join Sadie for stories to make you smile, mid-morning updates and music.
| 10:00Sadie's here with great music, conversation and updates for your Sunday mid-morning.
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| 14:00 | 14:00Build-up and interviews ahead of Colchester United's and Southend United's matches.
| 14:00Paul chats to comedian Alasdair Beckett-King ahead of his show in Colchester.
| 14:00Paul chats with Strictly singer Tommy Blaze and finds out more about Ramadan.
| 14:00Paul chats to Billy Lunn from The Subways and finds out about Clacton's new lifeboat.
| 14:00Paul chats with Ruby Wax and folk singer/songwriter John Smith.
| 14:00Build-up and interviews ahead of Colchester United and Great Wakering Rovers matches.
| 14:00Soulman John Leech plays great Soul classics plus what's new on the Soul scene.
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| 15:00 | 15:00Tranmere Rovers v Colchester United and Southend United v Boreham Wood. NOT online.
| | | | | 15:00Coverage of Colchester United v Wrexham in League Two. Kick-off at 3pm. NOT online.
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| 17:00 | 17:00Post-match reports, results and reaction following today's games.
| | | | | 17:00Post-match reports, results and reaction following today's games.
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| 18:00 | 18:00Suggs from Madness meets finalists and hears some heart-warming stories.
| 18:00Rebecca Kenna is just the fourth woman to compete on the main professional snooker tour. 18:30Babs brings you light hearted fun with upbeat topical stories and celebrity guests.
| 18:00Victoria Polley looks ahead to the 2024 campaign with Essex players and fans
| 18:00Original comedy, podcasts, poetry, fiction and more on BBC Upload with Rob Jelly.
| 18:00BBC Essex takes your calls on the big stories affecting our Essex clubs.
| 18:00Original comedy, podcasts, poetry, fiction and more on BBC Upload with Rob Jelly.(R)
| 18:00Dotun Adebayo brings you the best of community programming from across England.
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| 19:00 | 19:00Farzana brings an alternative soundtrack to Monday evenings with vintage Bollywood vibes.
| | 19:00Babs brings you light hearted fun with upbeat topical stories and celebrity guests.
| | 19:00Angelle shares an evening of community conversations and the biggest things this week.
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| 20:00 | | | | 20:00Matt Plumb shares the best under-the-radar local musical talent.
| | 20:00Matt Plumb shares the best under-the-radar local musical talent.(R)
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| 22:00 | 22:00Sharon Hartley is joined by a singer with Cerebral Palsy, who won't let it hold him back.
| 22:00Sharon Hartley speaks to a man who spent fifteen years as an undercover police officer.
| 22:00Sharon Hartley hears the story of a woman who discovered her life was a lie.
| 22:00Sharon Hartley meets a woman who won £80,000 by entering fifty competitions a day.
| 22:00Jo Good with late night conversation, amazing stories and the soundtrack to your night.
| 22:00Jo Good with late night conversation, amazing stories and the soundtrack to your night.
| 22:00Jim Davis hears from a former drug addict who spent £10,000 on his habit in one weekend.
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