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Schedule
Early
01:00
Weekday overnights with BBC Radio 5 Live—28/10/2024
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
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Morning
06:00
Sonia Watson—28/10/2024
Trusted breakfast news, information and advice, plus great music with Sonia.
10:00
Ben Fryer—Essex accents and XL Bully dogs
Jodie Halford sits in. She looks at a study on Essex girls pressurised the way they talk.
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Afternoon
14:00
Akylah Rodriguez—28/10/2024
Fascinating guests, the news of the day and the music you love with Akylah.
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Evening
18:00
BBC Essex Sport Extra—Sidecar racing and weight loss
Ian Wyatt with a weekly round-up of the Essex sport scene.
19:00
Amir Suleman—28/10/2024
Amir brings an alternative soundtrack to Monday evenings with vintage Bollywood vibes.
22:00
The Late Show—Running and menopause (28/10/2024)
Becky meets a man who credits running for transforming his life.
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Late
01:00
Weekday overnights with BBC Radio 5 Live—29/10/2024
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.






