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Schedule
Early
01:00
Weekday overnights with BBC Radio 5 Live—30/09/2024
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
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Morning
06:00
Sonia Watson—Ben Fryer sits in (30/09/2024)
Trusted breakfast news, information and advice, plus great music.
10:00
Ben Fryer—Paul Lovett sits in (30/09/2024)
Join Paul for stories to make you smile, mid-morning updates and music.
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Afternoon
14:00
Akylah Rodriguez—30/09/2024
Fascinating guests, the news of the day and the music you love with Akylah.
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Evening
18:00
BBC Essex Sport Extra—Essex Golf, Ed Clifton & Essex Rebels
Ian Wyatt with a weekly round-up of the Essex sport scene.
19:00
Amir Suleman—30/09/2024
Amir brings an alternative soundtrack to Monday evenings with vintage Bollywood vibes.
22:00
The Late Show—Shoplifting and Paul Carrack (30/09/2024)
Becky meets the woman who used to be known as the million pound shoplifter.
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Late
01:00
Weekday overnights with BBC Radio 5 Live—01/10/2024
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
