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Schedule
Early
01:00
Weekday overnights with BBC Radio 5 Live—01/08/2024
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
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Morning
06:00
Sonia Watson—Ian Puckey sits in (01/08/2024)
Ian Puckey sits in with trusted breakfast news, information and advice, plus great music.
10:00
Ben Fryer—Rural crime and Will Ospreay
Figures shows Essex has an 82% increase in rural crime and Ben chats to an AEW wrestler.
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Afternoon
14:00
Akylah Rodriguez—The Essex International Guide and Scout Jamboree (01/08/2024)
Akylah will be experiencing the largest Guide and Scout event in Europe this year.
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Evening
18:00
Upload with Rob Jelly—Poet Dawn Vincent & advice from Robin Ince & Stewart Lee + YOUR Uploads
Original comedy, podcasts, poetry, fiction and more on BBC Upload with Rob Jelly.
20:00
BBC Introducing - Essex & Cambridgeshire—Spotlight Artist Flint Moore & TOTW Aine Deane
Matt Plumb presents Spotlight Artist Flint Moore, TOTW from Aine Deane & more
22:00
The Late Show—01/08/2024
Michelle Dignan with late night conversation, stories and the soundtrack to your night.
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Late
01:00
Weekday overnights with BBC Radio 5 Live—02/08/2024
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.






