Schedule
Early
01:00
Weekday overnights with BBC Radio 5 Live—21/11/2023
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
05:00
Jason Rosam—21/11/2023
The early breakfast show with everything you need to know to start your day.
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Morning
06:00
Sonia Watson—21/11/2023
Trusted breakfast news, information and advice, plus great music with Sonia.
10:00
Ben Fryer—Pounds for Pylons and Nicola Bulley (21/11/2023)
Ben asks if you'd take a drop in energy bills for living near an electricity pylon.
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Afternoon
14:00
Akylah Rodriguez—21/11/2023
Fascinating guests, the news of the day and the music you love with Akylah.
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Evening
18:00
Framed: The Snooker Podcast—Iulian Boiko: The youth from Ukraine aiming high
The youngest player to turn professional talks about being part of an exciting new era.
18:30
BBC Essex Sport: Pre-Match—Colchester United play Peterborough in EFL Trophy
Build-up and interviews ahead of Colchester United v Peterborough in the EFL Trophy
19:30
BBC Essex Sport—21/11/2023
EFL Trophy: Colchester United v Peterborough United. Kick-off at 7.30pm. NOT online.
21:30
BBC Essex Sport - Post-Match—21/11/2023
Post-match reports, results and reaction following today's games.
22:00
The Late Show—Helen and Simon Berriman (21/11/2023)
Becky chats to Helen and Simon Berriman about naturturism and empowering women.
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Late
01:00
Weekday overnights with BBC Radio 5 Live—22/11/2023
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
05:00
Jason Rosam—22/11/2023
The early breakfast show with everything you need to know to start your day.
