Schedule
Early
01:00
Weekday overnights with BBC Radio 5 Live—30/10/2023
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
05:00
Jason Rosam—30/10/2023
The early breakfast show with everything you need to know to start your day.
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Morning
06:00
Sonia Watson—30/10/2023
Trusted breakfast news, information and advice, plus great music with Sonia.
10:00
Ben Fryer—Addiction and Beaulieu Bridge (30/10/2023)
Ben discusses addiction following Matthew Perry's death and talks bridges.
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Afternoon
14:00
Akylah Rodriguez—30/10/2023
Fascinating guests, the news of the day and the music you love with Akylah.
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Evening
18:00
BBC Essex Sport Extra—Para-Athlete Laura Sugar MBE, Cricketer Catherine Dalton and Thurrock T-Birds Rugby Club
A Saffron Walden Paralympian on mixed sport success and a female cricketer making history.
19:00
Farzana Chaudry—Asian Media Awards and what do you like in a sandwich?
Farzana brings an alternative soundtrack to Monday evenings with vintage Bollywood vibes.
22:00
The Late Show—The Infertile Midwife (30/10/2023)
Becky chats to Sophie Martin about her IVF treatment, resulting in joy after heartbreak.
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Late
01:00
Weekday overnights with BBC Radio 5 Live—31/10/2023
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
05:00
Jason Rosam—31/10/2023
The early breakfast show with everything you need to know to start your day.
