Main content
Schedule
Early
01:00
Weekday overnights with BBC Radio 5 Live—06/07/2023
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
05:00
Jason Rosam—06/07/2023
The early breakfast show with everything you need to know to start your day.
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Morning
06:00
Sonia Watson—Car cruising and healthy drumming (06/07/2023)
Four drivers have been given fixed penalty notices after breaching an order in Southend.
10:00
Ben Fryer—Physically Demanding Jobs and Police Badges (06/07/2023)
Ben talks about sick days due to physical work and thin blue line Police badges.
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Afternoon
14:00
Sadie Nine—Oyster bed concerns and wedding foods (06/07/2023)
Emma Bullimore sits in. An Essex Oysterman gives evidence to a case at the High Court.
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Evening
18:00
Rob Jelly—Solar Power + Tamil Culture & BBC Upload
If you were a type of pasta, what would it be??
22:00
Paul Miller—Alex Dyke sits in (06/07/2023)
Alex Dyke sits in. Chat and stories, all fuelled by your calls, texts, emails and tweets.
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Late
01:00
Weekday overnights with BBC Radio 5 Live—07/07/2023
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
05:00
Jason Rosam—07/07/2023
The early breakfast show with everything you need to know to start your day.






