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Schedule
Early
01:00
Weekday overnights with BBC Radio 5 Live—23/01/2026
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
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Morning
06:00
Mike Zeller—23/01/2026
Trusted local news, information and advice, plus great music at breakfast with Mike.
10:00
Stephanie Finnon—Pete Otway sits in (23/01/2026)
Stories to make you smile, mid-morning updates and The Rewind at 1pm with Pete.
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Afternoon
14:00
Nishma Hindocha on BBC Radio Cumbria—23/01/2026
Trusted local news, information and advice, and great music for your afternoon.
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Evening
18:00
Total Sport - Weekend Preview—23/01/2026
Paul Newton and James Phillips look ahead to the weekend's games for our teams.
19:00
Rachel Teate—23/01/2026
Rachel's here with great music and conversation to get your weekend started.
22:00
Late Night Jo—23/01/2026
Jo Good with late-night conversation, amazing stories and the soundtrack to your night.
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Late
01:00
Weekend overnights with BBC Radio 5 Live—24/01/2026
Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.
