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Schedule
Early
01:00
Weekday overnights with BBC Radio 5 Live—21/01/2026
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
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Morning
06:00
Mike Zeller—21/01/2026
Trusted local news, information and advice, plus great music at breakfast with Mike.
10:00
Stephanie Finnon—Pete Otway sits in (21/01/2026)
Stories to make you smile, mid-morning updates and The Rewind at 1pm with Pete.
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Afternoon
14:00
Nishma Hindocha on BBC Radio Cumbria—Joe Wilson sits in (21/01/2026)
Trusted local news, information and advice, and great music for your afternoon.
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Evening
18:00
Barrow AFC—The Barrow Social (21/01/2026)
The Crewe defeat, the Barrow 125 History Project, and time to try something different?
19:00
BBC Radio Cumbria Sport: Pre-match—21/01/2026
Build-up and interviews ahead of today's game featuring Carlisle United.
19:45
BBC Radio Cumbria Sport—Carlisle United v York City (21/01/2026)
Coverage of Carlisle United v York City in the National League. Kick-off at 7.45pm.
22:00
The Late Show—21/01/2026
Becky Want with late-night conversation, amazing stories and the soundtrack to your night.
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Late
01:00
Weekday overnights with BBC Radio 5 Live—22/01/2026
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
