Schedule
Early
01:00
Weekday overnights with BBC Radio 5 Live—13/07/2023
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
05:00
Jason Rosam—Edward Adoo sits in (13/07/2023)
Edward Adoo sits in. Early breakfast with everything you need to know to start your day.
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Morning
06:00
Mike Zeller—13/07/2023
Trusted local news, information and advice, plus great music at breakfast with Mike.
10:00
Val Armstrong—Chris Felton sits in (13/07/2023)
Chris Felton sits in. Stories to make you smile, mid-morning updates and 1pm's Time Tunnel.
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Afternoon
14:00
Pete Moss—13/07/2023
The day's news from 4pm, updates, advice and afternoon music with Pete.
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Evening
18:00
BBC Introducing—Cumbria, A big celebration
To mark 100 shows, Emma looks back at some of her favourite songs from the past year.
19:00
Helen Millican—13/07/2023
Great music and the great outdoors with Helen Millican.
22:00
John Gillmore—13/07/2023
Late night music and conversation with Gilly.
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Late
01:00
Weekday overnights with BBC Radio 5 Live—14/07/2023
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
05:00
Jason Rosam—Edward Adoo sits in (14/07/2023)
Edward Adoo sits in. Early breakfast with everything you need to know to start your day.







