BBC One Wales Schedule Wednesday 7 January 2026

Wales Schedule

See other regional BBC One variations

Morning
1. 06:00
  Breakfast—07/01/2026
  The latest news, sport, business and weather from the BBC's Breakfast team.
2. 09:30
  Morning Live—Series 7, 07/01/2026
  Helen Skelton and Rav Wilding are joined by actor Mark Williams to discuss Father Brown.
3. 10:45
  Rip Off Britain—Series 17, I’m blind - but my bank sends letters I can’t read
  33/45A bank’s failings lead to a blind customer being threatened with home repossession.
4. 11:30
  Homes Under the Hammer—Series 26, Plant Invasion!
  50/80In South Shields, the concept of bringing the outdoors inside is taken a step too far.(R)
Afternoon
1. 12:15
  Bargain Hunt—Series 66, Hungerford 22
  Join Caroline Hawley as she goes back in time to discover hidden Elizabethan treasures.(R)
2. 13:00
  BBC News at One—07/01/2026
  The latest national and international news from the BBC.
3. 13:35
  BBC Wales Today—Lunchtime News, 07/01/2026
  News and weather from BBC Wales.
4. 13:45
  BBC News at One—07/01/2026
  The latest national and international news from the BBC.
5. 14:00
  Lost and Found in the Lakes—Series 2, The Long Lost Ring
  3/16The detectorists search for a beloved ring that was lost on a football field in 1966.
6. 14:30
  Animal Park—Summer 2025, Episode 3
  3/15Anne the elephant needs urgent help, while a lonely lorikeet searches for love.(R)
7. 15:00
  I Escaped to the Country—Series 9, Bedfordshire Borders and Lincolnshire
  2/5Today’s two successful escape stories take place in Bedfordshire and Lincolnshire.(R)
8. 15:45
  Garden Rescue—Series 10, Loughborough
  33/35Chris takes on Lee to create a sustainable garden for Paralympians Claire and Dave.
9. 16:30
  The Travelling Auctioneers—Series 5, A Secret Stash Helps a Family in Need
  3/15Could a secret gold stash and a shed full of toys help a heartbroken family?
10. 17:15
  Pointless—Series 34, Episode 28
  28/49Judi Love and Alexander are calling all dance music fans – this episode is for you.
Evening
1. 18:00
  BBC News at Six—07/01/2026
  The latest national and international news from the BBC.
2. 18:30
  BBC Wales Today—Evening News, 07/01/2026
  News and weather from BBC Wales.
3. 19:00
  The One Show—07/01/2026
  Dawn French, Mark Heap and Jake Humphrey join Angellica and Gethin.
4. 19:30
  EastEnders—07/01/2026
  Ravi is thrown into a dangerous situation.
5. 20:00
  The Traitors—Series 4, Episode 4
  4/12The players arrive to a breakfast that poses more questions than it provides answers.
6. 21:00
  The Traitors: Uncloaked—Traitors Series 4, Episode 4
  4/12Ed Gamble dives into episode 4 of series 4 with past players and celebrity superfans!
7. 21:30
  Can You Keep a Secret?—Series 1, Episode 1
  1/6Debbie has news for Harry: his dad isn’t dead, he’s just hiding in the loft.
8. 22:00
  BBC News at Ten—07/01/2026
  The latest national and international news from the BBC.
9. 22:30
  BBC Wales Today—Late News, 07/01/2026
  News and weather from BBC Wales.
10. 22:40
  Match of the Day—2025/26, 07/01/2026
  Highlights of nine midweek Premier League matches, including Manchester City v Brighton.
Late
1. 00:10
  Eddie the Eagle
  The uphill struggle to be an Olympian leads young Eddie to take up ski jumping.(R)
2. 01:50
  Weather for the Week Ahead—08/01/2026
  Detailed weather forecast.
3. 01:55
  Joins BBC News—08/01/2026
  BBC One joins the BBC's rolling news channel for a night of news.

Thursday 8 January 2026